(Blue) - Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)

I purchased this as a massager of my iliotibial band (IT Band) which had grown tight due to overuse. Breaking up the fascia that can form over the IT Band causing "pulling" is primarily where the pain comes from. Rolling this ball over the tight places really helps to remove the pain, and carries me through between chiropractor appointment. It's very effective and very inexpensive for all it does!

I think it works well enough when using it on yourself. The ball moves around well. It works much better when you use it on a partner or they use it on you. I would just put the price point at $10-15. There's no labeling on the product or packaging to suggest it is from a particular brand so I think you could get this one anywhere.

Most effective little massage ball ever. Bought this after my Doula recommended it for the birth. Of course giving birth is still very painful, but a lower back massage with this ball helped. Also helpful during pregnancy for hip problems, and postpartum, and generally just a great way to massage yourself or let others effortlessly massage you.

I purchased this for my mom, and almost got myself one at the same time since it's pretty inexpensive. Kind of really wish I had, but I live alone and this is much much better to use with two people. That's not really due to the product, that's just because some places are hard to reach. The massager is not difficult to hold, but I do wish the base was a little rounder or more comfortable. It's held up great through its use, but we don't use any oils or creams with it which could affect it over time. I don't know what weird magic is in this, but it is splendid. If you can get someone to run it up and down your back muscles, you will probably fall right asleep. It's a very simple contraption, but very effective. It feels soothing to the muscles and really helps relax them. My mother and I both have chronic pain issues, and this has been a great tool for pain relief. I wish they had a smaller version I could use for my hands! It's a little too large for neck pain as well, and probably foot pain, but it's effective for virtually everywhere else. It's especially great for sparing your hands if you want to give someone a back massage or whatever for longer than 3 seconds, but you have sad, pathetic hands like myself. Now no one gets tired hands!

Dose what is supposed to