i wear normally a 3 xl shirt for men would this vest fit me ok

I'm 6'0" 325lbs, wear a 3XL shirt and this easily fits around me. I would bet 4-5xl could still got in this.

i wear a size small for shirts. will this be able to fit me?

It should (I'm in size small moving up to medium), but the shoulders will be a little broad, and if you're doing push ups you will probably need to spread your arms out a little further (if you have all or most of 60 pounds in). It

Do the shoulder pads make a difference?

Yes, they do. I bought the 140lb vest 6 years ago. It's still holding up to being used every single week, loaded to the maximum 140lbs for the last 3 years. While the shoulder pads aren't very thick, or heavily cushioned/padded, they make a significant difference at 140lbs, simply by being wider, and distributing the load over a wider area. This vest puts all the load on your shoulders. The pads definitely make a difference.

Can the weights be removed if I buy the 40lb vest!

Yes. There are individual sand bags that can be removed

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RUNmax 20LBS - 150LBS Adjustable Weighted Vest Wtih Shoulder Pads Option for Men and Women

Product ID: 26781672

Details

Brand
RUNmax
Color
Black
Material
Nylon
Size
40 lbs WITHOUT
Style
REGULAR PADS

🌀Ergonomic breathable mesh design

🔒Military-grade tear-resistant nylon

⚖️Adjustable 20-150 lbs resistance

€ 459.31

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

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Description

🔥 Elevate Every Rep, Run, and Sprint with RUNmax Power ⚡

BUILT TO ENDURE - Premium 1000D nylon with reinforced stitching and secure Velcro pockets ensures durability for any training environment.
LIFETIME CONFIDENCE - Backed by a lifetime warranty, this vest is your long-term partner in strength, endurance, and tactical training.
UNIVERSAL FIT SECURE - Adjustable straps fit chest sizes 28-48 inches with bounce-free stability for dynamic movements like sprints and burpees.
ERGONOMIC COMFORT COOL - Contoured fit with breathable mesh and optional padded shoulders keeps you cool and strain-free during intense sessions.
CUSTOMIZABLE WEIGHT RANGE - Scale your resistance from 20 to 150 lbs for progressive gains and calorie burn boosts up to 12%.

The RUNmax 20-150 lbs Adjustable Weighted Vest offers a versatile, military-grade training solution with customizable weight increments, ergonomic breathable design, and a secure universal fit. Perfect for cross training, cardio, and tactical workouts, it enhances calorie burn and muscle endurance while ensuring durability and comfort, backed by a lifetime warranty.

Specifications

ASIN	B01AJ12MBY
Best Sellers Rank	#5,561 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Strength Training Weight Vests
Brand Name	RUNmax
Closure Type	Hook
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (11,949)
Global Trade Identification Number	00646437712347
Included Components	Weighted Vest
Item Type Name	RUNmax 12lb-140lb Weighted Vest (without Shoulder Pads, 40lb)
Item Weight	40 Pounds
Manufacturer	RUNmax
Material	Nylon
Model Number	RM40_NP
Part Number	RM40_NP
Product Style	REGULAR WITHOUT SHOULDER PADS
Recommended Uses For Product	Cross Training, Strength Training, Workout
Size	40 lbs WITHOUT SHOULDER PADS
Special Features	Military-grade construction with durable, reinforced materials
Specific Uses For Product	Cross Training, Strength Training, Workout
Target Audience	Fitness enthusiasts, athletes, military personnel, and individuals undergoing physical therapy
UPC	646437712347
Warranty Description	Lifetime Warranty

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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Fantastic experience overall. Will recommend to friends and family.

1 month ago

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€ 459.31

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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