Question 1

Can I have a complete ingredient list, or picture (even better) from the back of the bottle, please?

Accepted Answer

Most of the ingredients can be seen on the front of the bottle shown in the picture ((Vitamin D3, Chloride (as sodium chloride, potassium chloride), Magnesium (as magnesium citrate and magnesium gluconate), Calcium (as calcium citrate and calcium gluconate), Potassium (as potassium citrate and potassium chloride),Sodium (as 550 mg sodium chloride))The remaining ingredients are the following: Vegetable cellulose (capsules), vegetable magnesium stearate, vegetable stearic acid (flowing agents)

Question 2

How much sodium is really in these? trying to take enough but it says: 215mg sodium as 550 mg of sodium chloride(which is salt). so which is it?

Accepted Answer

You are confusing "salt" and "sodium". "Salt" (like table salt) is sodium chloride. The "sodium" in this product is from sodium chloride (or table salt). So, from 550mg of sodium chloride (again, table salt) you get 215mg of actual "sodium". (The other 335mg is "chloride".) It's actually nice that they are making that clear on the label, because many are mislead by labeling that simply states the amount of sodium chloride.

Question 3

Do these help foot cramps? I have horrible feet and leg cramps usually after exercising and sweating a lot.

Accepted Answer

I frequently had leg and foot cramps in the morning. Taking magnesium nightly helped but didn't entirely fix the problem. If I get enough salt and take the magnesium then I don't get the cramps! It takes a lot of salt! When I drink bouillon every morning and take 4-5 salt tablets in the afternoon I don't have cramps. I was also a little bit low blood pressure and dizzy when standing up quickly from a squatting position. That is also gone. I recover from exercise much faster. Less weakness and fatigue. But for me, I need a lot of salt. 2,000 mg /day.

Question 4

where are saltstick caps manufactured?

Accepted Answer

Per label, USA

ASIN	B002IY96B0
ASIN	B002IY96B0
Additives	Hypromellose
Batteries	A batteries required.
Best Sellers Rank	#3,641 in Grocery ( See Top 100 in Grocery ) #1 in Salt Substitutes
Brand	SaltStick
Customer Reviews	4.8 4.8 out of 5 stars (16)
Customer reviews	4.8 4.8 out of 5 stars (16)
Date First Available	7 August 2012
Format	Capsule
Is Discontinued By Manufacturer	No
Item model number	CAPS01-0030
Manufacturer	Saltstick
Product Dimensions	10 x 5 x 15 cm; 100 g
Product Name	Hydration
Serving Recommendation	Two Capsules
Units	100 Count
Volume	100
Weight	110 Grams

Electrolyte Capsules with Vitamin D - 100 Electrolyte Pills for Running, Endurance Sports Nutrition, Salt for Dehydration - No Sugar, Gluten Free Hydration Tablets

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