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📖 Unlock calm: The classic guide to mastering your nerves and beating stress for good!
This two-in-one edition combines Dr. Claire Weekes’ acclaimed books, 'Peace from Nervous Suffering' and 'More Help for Your Nerves,' offering a timeless, expert-backed recovery program for nervous fatigue, anxiety, and agoraphobia. With a 4.6-star rating from 339 readers and a top position in stress management books, it provides practical, proven strategies to break free from fear and regain confidence.
| Best Sellers Rank | #149,459 in Books ( See Top 100 in Books ) #486 in Self-Help for Stress Management #59,541 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (343) |
| Dimensions | 13 x 2.74 x 19.71 cm |
| Edition | New |
| ISBN-10 | 0722540132 |
| ISBN-13 | 978-0722540138 |
| Item weight | 294 g |
| Language | English |
| Print length | 408 pages |
| Publication date | 7 February 2000 |
| Publisher | Thorsons |
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