I am 140 female and can do a handful of unassisted pull-ups. What is the best band weight to buy?

The company site stats the purple band for you weight and amount of pullups unassisted(if a handful is 5-10), when you buy the item on Amazon they have a page with what band works for you. Good luck and blow those pull ups out of the water

Very interested in ordering 1 of each set but I’m curious if each color weight band come in sets of 2/a pair?

Nope, it came with one band per order, not a set of 2 per order.

What is the quality of the resistance band bar? Some foam handle easy to crack.

This one won't, the foam on his handle is ripstop and very durable, waterproof and sweatproof.

What should I expect from these bands for 8 bucks?

I'm not sure which band in $8, but to answer your basic question: These bands offer assistance while doing pull ups and there are many YouTube vids available demonstrating their use. One of the illustrations on the Amazon page is a chart where you plot your body weight and number of pullups you can currently do now and it will advise the appropriate band to purchase. The goal, obviously, is to do pull ups withOUT any bands (and there are some fitness gurus who say start with a low bar and do modified australian pull ups and not to use the bands at all) but the advantage as I see it is that you can work the entire range of motion and activate the muscle chains required (and stay motivated since you are now able to do more pullups). The bands, BTW, will force you to have better form (back straight, etc) which presumably will make the transition to unaided pull ups sooner/easier.

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POWER GUIDANCE Pull Up Assist Bands - Heavy Duty Resistance Band, Mobility & Powerlifting Exercise Bands, Perfect for Body Stretching, Powerlifting, Resistance Training, Single Band & Set

Product ID: 265693692

Details

Brand
POWER GUIDANCE
Colour
Red
Item weight
0.24 Pounds
Material
Natural Rubber
Sport
Exercise &

🌿Eco-friendly natural rubber build

💪5 resistance levels for tailored strength

⚖️Lightweight at 0.24 lbs for easy portability

€ 34.51

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Description

🔥 Elevate your workout game with POWER GUIDANCE – resistance that moves with you! 💥

PORTABLE POWERHOUSE - Lightweight design means you can train anywhere, anytime—no gym required.
ENHANCE STRENGTH MOBILITY - Boost muscle growth and flexibility with every stretch and lift.
PERFECT FOR ALL FITNESS TYPES - Ideal for pull-ups, powerlifting, stretching, and resistance training—your all-in-one fitness companion.
CUSTOMIZABLE RESISTANCE LEVELS - Choose from 5 tension options to match your fitness journey, from beginner to pro.
BUILT TO LAST BUILT FOR THE PLANET - Durable natural rubber bands designed for repeated use and eco-conscious workouts.

POWER GUIDANCE Pull Up Assist Bands are premium, eco-friendly resistance bands made from durable natural rubber. Featuring 5 resistance levels, they cater to all fitness stages, enhancing strength, mobility, and muscle growth. Lightweight and portable, these bands are perfect for pull-ups, powerlifting, and stretching, backed by a 1-year warranty and trusted by thousands of fitness enthusiasts worldwide.

Specifications

ASIN	B018K44B52
Additional Features	Lightweight
Best Sellers Rank	#294 in Sporting Goods ( See Top 100 in Sporting Goods ) #16 in Resistance Bands
Brand Name	POWER GUIDANCE
Color	Red
Customer Reviews	4.6 4.6 out of 5 stars (6,547)
Global Trade Identification Number	00711506744878
Included Components	Pull Up Assist Bands
Item Dimensions L x W	2.08L x 0.01W Meters
Item Weight	0.24 Pounds
Manufacturer	POWER GUIDANCE
Manufacturer Part Number	1000400801
Material Type	Natural Rubber
Model Name	PGRBSO4
Model Number	1000400801
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness, Strength Training, Stretching
Style Name	Resistance Band,Pull Up
Tension Supported	Medium
UPC	748476815987 711506744878
Warranty Description	1 Year

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€ 34.51

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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