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💪 Elevate your home gym game with the ultimate dumbbell workout guide!
The Palace Learning Dumbbell Workout Exercise Poster is a large, double-sided laminated chart (18" x 27") featuring free weight exercises in both vertical and horizontal formats. Designed for durability with 3 MIL lamination and tear resistance, it’s a highly rated, easy-to-mount wall guide that keeps your workouts efficient and inspired.
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Animal Theme | no animal theme |
| Best Sellers Rank | #6,758 in Sporting Goods ( See Top 100 in Sporting Goods ) #4 in Fitness Planners |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Laminanted |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 out of 5 stars 9,115 Reviews |
| Finish Type | Glossy |
| Frame Material | No |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 61L x 45.7W centimeters |
| Item Shape | Rectangular |
| Item Weight | 2.89 Ounces |
| Item weight | 2.89 Ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | multi-orientation |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Exercise Poster |
| Product Style | Workout |
| Product dimensions | 61L x 45.7W centimeters |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Seasons | All seasons |
| Shape | Rectangular |
| Size | 61L x 45.7W cm |
| Special Features | High-quality 3 MIL lamination, Tear Resistance |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |
K**T
Fantastic workout sheet
I bought the dumbells exercise sheet because I could never remember all the moves. This has been a great help and I have it on the wall of my home gym.
T**A
Dumbell weight poster
Product arrived on time. It came laminated and there are free weight exercises on the other side of the poster to my delightful surprise. I recommend
G**L
Affiche plastifiée
Elle est de bonne qualité et durera dans le temps. Il y a plein de mouvement très clair et une vue des muscles sollicités en vue de face et de dos. Elle me permet de diversifier les entraînements sans matériels hormis les altère 😆
R**N
Hans & Franz are going to pump you up!
This is a two sided laminated exercise chart poster. Once you get it flattened out and mounted somehow it is a good and informative poster. One side for dumbbell workouts and the other side is for bodyweight exercises.
A**E
Wie beschrieben
Festetes gute Material und gute Übungen.
Trustpilot
2 months ago
1 month ago