Callisto Teens Feeling Better: CBT Workbook for Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Product ID: 262016375
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Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, social anxiety, and thoughts of the future can be challenging for teenagers. This CBT workbook for mental health skills can help, Review: Good - Great resources Review: Amazing book for my 13 year old and great reminders for myself - We are Still working through this book but it has helped my 13 yr old son and I get past some MAJOR hurdles with emotions and not feeling like he is enough. I love this workbook and so many great tools! I researched a lot of books and HIGHLY SUGGEST going with this choice.
| Best Sellers Rank | #99,297 in Books ( See Top 100 in Books ) #784 in Books on Social & Family Issues for Young Adults |
| Customer Reviews | 4.6 out of 5 stars 920 Reviews |
A**N
Good
Great resources
I**K
Amazing book for my 13 year old and great reminders for myself
We are Still working through this book but it has helped my 13 yr old son and I get past some MAJOR hurdles with emotions and not feeling like he is enough. I love this workbook and so many great tools! I researched a lot of books and HIGHLY SUGGEST going with this choice.
M**D
Anxious Teen
Purchased for my 14 year old who suffers with anxiety. Book is easy to read with practical and helpful tips for practice. Definitely recommend!
M**T
Age appropriate in every way!
Easy book to comprehend.
K**S
Useful strategies
Some useful information and strategies to use with young people who may be struggling.
Trustpilot
1 month ago
2 months ago