Mood Support Supplement - Lemon Balm for Mood Support + Sleep Aid + Stress Relief + Non-GMO Ingredients - 30 Count Vegetarian Capsules

I have really high cortisol levels. This is helping keep my nervous system calm so my cortisol levels can lower. That's the hope. I'll know for sure once I redo the Dutch test. But I am feeling pretty calm with them none-the-less.

For over a decade I’ve experimented with loads of supplements, vitamins, and prescription medication for an array of mental symptoms from a bad pharmaceutical drug reaction many years ago. I collaborated with multiple doctors and best selling author natural paths so I’ve done my homework. If you get anxiety attacks for any reason, and you’re looking for natural remedy, try this lemon balm. I don’t get anxiety attacks that often but when I take it, after several minutes when it begins to dissolve believe it or not, I have a “ Xanax sigh.” If you’ve ever taken a Xanax you know how after many minutes, when it hits you, many of you will get that nice long sigh where are you begin to calm down. I swear to God, I get that with THIS lemon balm. You have to get a good brand like this one. Other cheaper brands definitely don’t do this, nor does a liquid form of it because it’s to dilute. It also isn’t such a hit over the head like Xanax. For many people Xanax makes you numb or lethargic. Me too. This doesn’t do that in any way at all. It’s a really clean lovely broad scope calming herb. I’m sensitive so most things work on me. If you’re not sensitive it may not, don’t shoot the messenger ;) I can also say, many years ago when I lived above a wholefoods in Manhattan and I first began experimenting with herbs and supplements, their supplement department said they often run out of this one because it’s so popular/works well for many people. That was always a good indicator of a quality product. New Yorkers are gonna mess around ;)

Like many adults I suffer from issues with anxiety from time to time. It can be made worse depending on the time of the month and my cycle, and I've also noticed that eating certain foods can make me anxious (such as meals that are heavy in carbohydrates). I didn't want to take anything prescription and wanted to find a more natural alternative to help me with my problems. I stumbled upon some articles recommending Lemon Balm and decided to give it a try. I have been very pleased with the New Chapter line of supplements in the past so they are the ones I turned to to buy this product. It's only 30 capsules and it says to take one a day. After just a few days I noticed an immediate difference. I take it at night and feel calmer and less stressed within a half hour and I think it actually seems to help me to fall asleep easier. I had some issues prior to taking this with being restless at bedtime but those seem to be going away and this is the only change that I have made to my routine. They are pricey but I think of it as an investment in my health. If it works then it beats having to take a prescription medication for anxiety or depression and deal with the myriad of side effects that those cause. I had to wait for this to come back in stock but once it was in I received it within 2 days via Prime shipping. So I don't know if this routinely sells out or what but I would recommend you buy it as soon as it is in stock if you intend to try it or need to reorder it. So far I have not experienced any sort of a side effect that could be considered negative but you might want to be careful with taking it during the day as I did find it makes me sleep easier.

This product is strong, it probably has great benefits but didn’t work for me. It caused great anxiety and depression, rapid heart rate combined to the point I thought I was taking a nose dive in my mental health. Until I did some research I found out it has bad interactions with hypothyroidism.

Works well for my fibroids.