NASM Essentials of Personal Fitness Training

Description

Gain the knowledge and insight to transform lives as a personal trainer. Learn the foundations of exercise science, fitness assessments, nutrition, and how to grow your business as a fitness professional. NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and fitness professionals and enthusiasts. It provides an immersive experience for all learners with diverse educational backgrounds. From real-world scenarios to comprehensive preparations for the certification exam, this guide walks the reader through every step in the process to become a successful Certified Personal Trainer. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. Review: NASM BOOK - This helps me passed the exam, the quality of the book is 10/10 Review: Comprehensive guide to become a professional trainer - I just love this book. It's beautiful formatted in color. The tips, techniques, key facts and more color coded makes for easy reading. The 23 chapters detail every aspect both technical, theoretical and social aspects of being a coach. I'm yet to go through the content completely so that's still to be evaluated if it helps pass the exam.