Can you adjust the Harness to the size of your head ?

Yes, the Alpha Harness is adjustable so that no matter your head size, you should get a comfortable, secure fit.

How long until i see results?

Varies with the individual, what your goals are, and where you currently rate relative to those goals. If you're new to neck training and your goal is to strengthen your neck, you'll see gains in as soon as a few weeks as your body gets more comfortable with the exercises and the muscles supporting the movement get stronger.

Does the harness come with a Chain or a nylon strap to use as a chain ?

The latest version comes with a reinforced nylon strap, whereas older versions came with a chain. If you order a new product from Iron Neck, it will come with a reinforced Nylon strap

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Iron Neck , Versatile Neck Exerciser, Strengthener and Trainer with Adjustable Head and Chin Strap, Portable Head Harness for Weight Lifting, Home and Gym Use

Product ID: 250373861

Details

Brand
Iron Neck
Color
Green - Alpha
Item Weight
0.61 Kilograms
Material
Nylon
Number of Items
1

🎒Lightweight & portable for gym, home, or travel

💪43-inch nylon tether for versatile resistance

⚙️Adjustable quick-fastening & chin straps for secure fit

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€ 131.44

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Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Strengthen your neck, dominate your game!

DURABLE BUILD - Crafted with breathable nylon and reinforced stitching for long-lasting performance.
ATHLETE APPROVED - Trusted by MMA fighters, wrestlers, and trainers to boost neck strength and reduce injury risk.
CUSTOMIZABLE FIT - Adjustable head and chin straps ensure stability and comfort during intense workouts.
PORTABLE POWERHOUSE - Compact and lightweight design lets you train anywhere—home, gym, or on the go.
360 NECK STRENGTHENING - Supports side-to-side, up-down, and rotational movements for total neck muscle development.

The Iron Neck Alpha is a versatile, ergonomic neck exerciser featuring a 43-inch nylon tether and adjustable head and chin straps. Designed for athletes and fitness enthusiasts, it enables multi-directional neck training with durable materials and portable convenience, enhancing neck strength, stability, and injury prevention.

Specifications

ASIN	B08NHWGCN9
Best Sellers Rank	#8,578 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Weight Lifting Belts
Brand Name	Iron Neck
Color	Green - Alpha Harness
Customer Reviews	4.3 4.3 out of 5 stars (755)
Item Weight	0.61 Kilograms
Manufacturer	Iron Neck
Manufacturer Part Number	Harness - Parent
Material Type	Nylon
Strap Type	Fabric Strap
UPC	810088930034
Unit Count	1 Count

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 131.44

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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