







🚀 Fuel your grind with nature’s clean energy boost!
Huma PLUS Energy Gels deliver double the natural electrolytes sourced from sea salt, fruits, and chia seeds, providing 240-250mg sodium and 50-145mg potassium per gel. Crafted with 100% all-natural, real-food ingredients, these vegan, gluten-free gels offer a smooth, stomach-friendly energy source free from synthetic sugars. Featuring a scientifically balanced 2:1 glucose to fructose ratio and extra minerals, they ensure steady energy release for endurance athletes. Available in multiple flavors with caffeine and caffeine-free options, Huma PLUS gels are the premium choice for marathoners, cyclists, and triathletes seeking clean, reliable fuel.










| ASIN | B01AH3NKNS |
| ASIN | B01AH3NKNS |
| Best Sellers Rank | #5,642 in Health & Household ( See Top 100 in Health & Household ) #12 in Sports Nutrition Endurance & Energy Chews & Gels |
| Brand Name | HÜMA CHIA ENERGY GEL |
| Color | Variety Plus |
| Container Type | Jar |
| Customer Reviews | 4.5 4.5 out of 5 stars (850) |
| Date First Available | August 27, 2019 |
| Dosage Form | Liquid |
| Flavor | Variety Plus |
| Is Discontinued By Manufacturer | No |
| Item Dimensions | 6 x 4 x 2 inches |
| Item Form | Gel |
| Item model number | No Model |
| Manufacturer | Huma Gel |
| Manufacturer | Huma Gel |
| Manufacturer Part Number | HUMAGEL-PLUS-MIX-12 |
| Material Features | Caffeine Free |
| Model Number | No Model |
| Number of Items | 12 |
| Product Dimensions | 6 x 4 x 2 inches; 1.21 Pounds |
| Special Ingredients | Gluten Free |
| UPC | 751354163261 |
| Unit Count | 18.0 Ounce |
C**S
Reliable Fuel for Long Runs – Easy on the Stomach and Great Taste!
I’ve logged over 2,700 km this year and Huma Gels have been my go-to fuel the whole way. The Huma Plus (Double Electrolytes) variety pack is perfect for longer efforts or hot-weather runs when you need that extra hydration support. I love that the ingredients are all natural — real fruit, chia, and no weird chemical taste. The texture is smooth, easy to take mid-run, and never upsets my stomach (which I can’t say for a lot of other gels I’ve tried). Every flavor is good, but the lemonade and strawberry are my top picks — refreshing and not overly sweet. I also really appreciate the steady energy release — no spikes or crashes, just consistent fuel that keeps me moving strong on big climbs. Whether you’re training for a marathon, trail race, or just want clean energy that works, Huma Plus gels are worth every penny. Once you try them, it’s hard to go back to anything else.
E**Y
They'll help you FLY down the course!
Heres' the deal if you are NOT a fan of chemically tasting, weird textured goo as your run/bike/hike/adventure fuel, you gotta give this product a try!! I've used Huma for awhile now, though usually I buy it from my local running store, purchasing it here on Amazon is a breeze. This particular combo got me through my Tokyo marathon race experience and a PR setting run in Boston (I did also use some non caffeinated Humas as well). It's also powered me through some pretty fun ultra experiences, like a 12 hour run I opted to do in various costumes. ;) The thing about Huma is I feel like I'm eating real food cause I am, I've never had any stomach issues with it, and my only regrets with it, are not packing enough! It actually tastes good, and I slurp it right down easily while running. This pack has flavors I like and the bonus of extra electrolytes! Give it a try and you won't regret it, fly Huma powered person fly! :)
M**A
Great gels that go down easy
I'm a regular runner and use a lot of gels and chews for long runs. Trying to stick to products with natural ingredients cuts down the options quite a bit. The vast majority of energy gels out there are just lab produced sugars and who knows what. I'm not a chemist and don't want to have to be to understand what I'm putting in my body. Huma gels completely solve that problem for me. They're all natural, taste good, go down easy, and never bother my stomach. They are by far my favorite energy gels. I use the PLUS gels during my long runs and marathons to help give a little extra electrolytes, so I can avoid Nuun or other sports drinks during the run. Normally, I use the standard Huma gels on most runs. If you've ever been on a long run and choked down a Gu gel, you know how thick and pasty some of the other gels can be. They almost make you gag trying to get it down. Huma gels are never that way for me. Even when it's really hot and I am tired, they're quick to consume. They're almost the consistency of apple sauce. So, not runny, but not a thick gel either. Easy to use on the run without getting sticky goo all over your hands. Highly recommend the Huma products for any runner to at least try.
K**N
Good Clean Energy for Endurance Running
I’ve been using Huma gels for over a year and a half & have no plans to stop anytime soon. The flavors are natural, the energy sources are clean & efficient, texture is easy on the stomach & easy to ingest while running. Price point is good enough for me to use for training & competition too which is a plus when you consider other brands like Maurten that are just as clean but harder to sustain that $$$ during long training blocks. I have a fast metabolism & have never had any issues while taking huma gels. As a runner in Miami, FL & after a consult from my dietitian I have switched to huma+ gels from the original to keep my electrolyte intake up. I love all of the flavors, especially the new oranges & mangoes! I’ve recommended it to many runners with a similar palette & metabolism to mine & have seen many of them switch over from brands like Gu & PowerGel. 10/10 recommend giving it a try to see if it’s the right fit for you.
M**N
So far, so good.
At the time of writing this review, I've only tried the Lemon Lime & the Strawberry Lemonade flavors. Just a personal preference thing for me... I don't love the flavor of the brown rice syrup but I also don't hate it. And the taste is WAY better than sweeteners like stevia, so I'll take it. The overall flavor of these is pretty good. They definitely have a salty taste to them, but that's to be expected. I alternate between these kinds of energy gel pouches and an electrolyte concentrate that I can add to any drink I want. Love that I can stash a few pouches in my bag and kind of count them as a very light snack. Going on a float trip next weekend with friends. We'll be doing some hiking as well. I'll be flying up (with carry on bags only) to meet them there. These are only 1.5oz each which means I'll have no problem bringing them on the plane with me. Where as I would have to find another container to put some of my liquid concentrate in.
T**Y
Especially good for if you’re easily dehydrated
I sweat a lot and get dehydrated easily, so the double electrolytes really help to prevent headaches for me! Good for 5ks and 10ks. Yummy and easy to swallow on the go with minimal acid reflux. Highly recommend.
K**B
My Go To
Best Running Gels. Stomach loves it too.
E**G
Adequate
Tastes pretty good. Definitely more of a syrup in consistency. Each individual packet is bigger than your average gel. Functionally adequate.
K**.
Muy buen producto para los que hacemos deporte y no podemos consumir gluten
R**S
Great taste and substance. Very easy to digest. Will order again.
C**A
Totalmente un fiasco. La caja llegó con el cartón húmedo y aguado y desde ahí lo sospeché. Cuando abro para ver el contenido los geles estaban chorreados en toda la tapa del empaque. Exijo la devolución de mi dinero. Una basura.
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