why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

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Optimum Nutrition Gold Standard Casein Protein Powder, Vanilla, 4 LB

Product ID: 2376324

Details

Brand
Optimum
Flavor
Creamy Vanilla
Item Weight
1.75 kg
Material Type Free
No Artificial
Servings per Container
53

⏳Slow-digesting micellar casein

💪24g protein per serving

🥛Mixes easily, gym-bag ready

€ 247.86

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Description

💥 Fuel your gains 24/7 with the ultimate slow-release protein!

EFFORTLESS MIX GO - Smooth, clump-free blend perfect for quick shakes on the move or post-workout rituals.
TRUSTED GOLD STANDARD - From the world’s #1 sports nutrition brand, ensuring quality you can count on.
SUSTAINED MUSCLE RECOVERY - Micellar casein delivers slow-release protein to fuel overnight repair and growth.
ESSENTIAL AMINO ACID BOOST - 9 grams of naturally occurring EAAs support optimal muscle synthesis and recovery.
POWER PACKED PROTEIN PUNCH - Each serving packs 24 grams of premium protein to keep you strong and satiated.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is a 3.86 lb container offering 53 servings of slow-digesting micellar casein protein. Each serving delivers 24 grams of protein and 9 grams of essential amino acids, supporting muscle recovery and growth, especially between meals and overnight. Creamy vanilla flavor mixes easily with a shaker cup, making it a convenient, high-quality recovery solution trusted by athletes worldwide.

Specifications

ASIN	B002DYJ0N4
ASIN	B002DYJ0N4
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#4,078 in Health & Household ( See Top 100 in Health & Household ) #38 in Sports Nutrition Protein Powder Blends #491 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (5,793)
Date First Available	November 18, 2007
Department	GNC\|ALL\|ALL\|PWD DIET W MILK NUT FACT
Diet Type	Keto
Flavor	Creamy Vanilla
Global Trade Identification Number	00748927024180
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Weight	1.75 kg
Item model number	1102171
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1102171
Material Type Free	No Artificial Colors, No Artificial Flavors, No Artificial Sweeteners
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1102171
Net Content Volume	11.14 liters
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Weight Gain
Product Dimensions	8.06 x 8.06 x 11.17 inches; 3.86 pounds
Protein	24 g
Protein Source	Casein
Recommended Uses For Product	Post-Workout
Total Servings Per Container	53
UPC	748927024180
Unit Count	64 Ounce
Vitamins And Minerals	0, 0, 0, 15, 240, 50 percent_daily_value_fda, 230 milligrams

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 247.86

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Great price for an authentic product. Fast international shipping too!

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