Pure Encapsulations Lithium (Orotate) 1 mg | Support for Calmness and Behavior | 90 Capsules

This is from proven science, a supplement to improve sleep and mood. As with all supplements, find a doctor who is willing to discuss supplements.

I got this bottle a couple of weeks ago so it might be too early to tell, BUT, I think they're very good. I started with one, 1mg capsule for about 4 days - felt nothing so I upped it up to two capsules for about three days. Might have had a better attitude with the two capsules - didn't cuss nearly as much on the tennis court when I screwed up. But for the past 3 days I've been taking 3 capsules. I can definitely tell there is a positive difference. For one, they took the edge off my regular 6 month dental cleaning that I had this morning. I actually didn't find the experience totally horrible. And today, for the acid test, my daughter came from college for a visit bearing a brand new tattoo. I really hated that she got it, BUT, I didn't explode on her. I've actually had a decent day despite these two normally very stressful events. I really think these have helped me to behave better. I will definitely be ordering more.

Ordered 2 brands; 1st is Lithium (from lithium orotate) the 2nd lithium (as lithium orotate) -- pure encapsulations which works noticeably well for me.I asked the 1st manufacture a question: What's the difference between Lithium (from lithium orotate) and Lithium (as lithium orotate)?If the "from" form doesn't work for you, consider the other form "as".Answer :The difference between “Lithium (from lithium orotate)” and “Lithium (as lithium orotate)” pertains to how the lithium is sourced and presented in the supplement."Lithium (from lithium orotate)": This indicates that the lithium in the supplement is derived from lithium orotate, but it does not specify the form in which lithium orotate is present. Essentially, it means that lithium orotate is the source, but it doesn’t clarify whether the lithium is in its pure orotate form or combined with other components."Lithium (as lithium orotate)": This specifies that the lithium is included in the supplement in the form of lithium orotate. It clarifies that the supplement contains lithium combined with orotic acid, which is a specific form of the compound.Regarding your concern, both descriptions imply that the supplement contains lithium orotate. However, the effectiveness of a supplement can be influenced by various factors including formulation, dosage, and individual response. If you find that the other brand is more effective, it may be due to differences in formulation or dosage that affect how your body responds to the supplement.

If you know the origin of the soft drink 7 Up, you know it was bottled in a place with naturally occurring lithium citrate (atomic mass of around 7), and lithium is a natural mood booster. I take 1mg of this daily to compliment my antidepressant, and it's perfect. The antidepressant wasn't enough and a stronger dose made me feel awful. The addition of 1mg of lithium did the trick. Anyway, if you need a mood boost, check with your doctor, and try this.

I believe this has evened out my mood.

My daughter recommended this to help me sleep. It is wonderful and I usually sleep 8 hours plus.

I like that this is a reliable company and I can rely on the dosing to be what is stated on the bottle. This was recommended by my provider. Does seem to improve my mood and motivation and a low dose.

Quality seems good. Pills are very tiny and easy to swallow, but my stomach starts to hurt bad within 10 minutes of taking these. I tried about 5 times thinking It may subside, but it didn’t. I’m going to try another form of lithium that’s easier on the stomach.