Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed

Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed

Q: How often do you do these? reps/distribution per week?

I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps.

Q: How to hang this by string?

This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame. I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls.

Q: The dimensions say product dimensions ‎30"l x 204"w. that can't be right. what are the actual dimensions?

My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”.

4.5/5

Product ID: 229989977

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Details

Brand
Vive
Color
Bodyweight
Cover Material
Paper
Format
Poster
Target Audience
Adult
Sheet Size
A1

💪Full-body bodyweight workouts

📏A1 size for clear visibility

🛡️Double-sided lamination for durability

Frequently Bought Together

Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed

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Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

Description

🔥 Elevate your home gym game with every rep!

MAXIMIZE EVERY MINUTE - Plan efficient, targeted workouts that fit your busy schedule.
TOTAL BODY TRANSFORMATION - Engage abs, glutes, core, legs, arms, and back with no equipment needed.
CONFIDENCE BACKED PURCHASE - 60-day Vive guarantee ensures risk-free fitness motivation.
DURABLE STYLISH GYM DECOR - Premium laminated poster designed to withstand sweat and wear while enhancing your space.
VISUAL CLARITY FOR PERFECT FORM - Real images demonstrate safe, effective exercise positioning.

The Vive Body Weight Exercise Poster is a large, laminated A1 chart featuring real-image demonstrations of full-body workouts requiring no equipment. Designed for durability and clarity, it helps busy professionals maximize workout efficiency with targeted exercises for abs, glutes, core, legs, arms, and back. Backed by a 60-day guarantee, it doubles as stylish, functional home gym decor.

Specifications

Manufacturer	Vive Health
Brand	Vive
Item Weight	7.1 ounces
Item model number	RHB2020
Color	Bodyweight Workout
Cover Material	Paper
Shape	Rectangular
Material Type	Paper
Pre-printed	Letter
Number of Items	1
Size	One Size
Sheet Size	A1
Paper Finish	Glossy
Manufacturer Part Number	RHB2020

Have a Question? See What Others Asked

How often do you do these? reps/distribution per week?

How to hang this by string?

The dimensions say product dimensions ‎30"l x 204"w. that can't be right. what are the actual dimensions?

Common Questions

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TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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