LifePro Vibration Plate Exercise Machine For Lymphatic Drainage | Waver | 99 Speed Levels & 9 Program Mode | Full Body Exercise Machine For Home Use | Resistance Bands & Remote

One of the best purchases I have made. I don't go one single day without doing my 30 minutes. The quality of this vibration plate is excellent, the speeds and program variations available are very useful specially when followed with exercises using its bands that came with. Thinking to upgrade soon as I bought this a bit more than a year ago. As I don’t like to write reviews that doesn’t reflect experience of product, decided to come back after a year and leave my honest review. I haven’t had one single issue with product quality, the remote control is a staple to any vibration plate if you are thinking of buying one. I can say for sure that it promotes lymphatic drein and this was proved after missing days due to work. Its highly efficient.

I was looking for an alternative to press ups and ab crunches. I am not a fitness freak, I am an average middle aged bloke. I sought an alternative as I was beginning to suffer from tennis elbow, a repetitive strain injury being inflamed by the press ups. I picked this machine as it had the best and most feedback. It arrived well packed. I registered the machine with Life Pro. Soon I received an email informing me that I had a life time warranty and access to exercise and advice on the Life Pro portal. I am regularly receiving emails from Life Pro to encourage and inspire me to get on with it. The box contains the vibration deck, elastic ropes which attach to the deck and a set of elastic exercise bands, an instruction book and a quick start card. I started on level 3 with feet apart. I did ten minutes comprising three different exercises. Just doing the plank on this machine makes you ache! I am a week in and now on level 5. I have not changed my routine yet. I still ache afterwards but my posture has improved, my knees miraculously have stopped cracking when I get up. My legs and torso feels tight. Its very impressive. I have decided to improve mainly my core strength because I have a fused back vertebrae. This makes herniated discs a common occurrence. The orthopedic consultant's advice to me was brutal, I was too fat with bad posture. I was told to go away and lose 4 stone and do some planking. Improving core strength keeps all your spinal bits in place and aids bending and lifting. I have lost over 4 stone by doing a reverse meal diet. A big breakfast, smaller lunch and very little for dinner. I try to eat my last meal as early as possible ( ideally before 7pm), I then do not eat till the next day (or at least 12 hours from last meal), just drink water. If you can do this, the weight falls off easily. It becomes a life change though. Returning to late night KFC will quickly reverse all the hard work. You will lose your massive appetite. This machine has so far helped me. I walk more upright and my upper and lower torso feel taught. My elbow no longer hurts. I have absolutely no hesitation in recommending this machine. It is helping me. I have to buy smaller clothes now, down from a 42 waist to 36. I did put my back out doing some gardening but was pain free in just two days. Normally I wouldn't be able to walk for over two weeks. If you suffer from bad knees and back pain, don't hesitate. Keep at the exercise, you will feel taller and more flexible. It is working for me.

Only received today so cant give full review. Works fine but no remote, hence 4☆. Item is too heavy to repack and return. Contacted Lifepro via webchat and remote is being sent. Quick response and helpful. Will resubmit review once remote has arrived and workouts begin!

Love this!! Love how practical it is and easy to use…

Brilliant addition to my rehabilitation equipment. Which is now considerable. Especially great for my legs and back. Useful additional resistance bands . Excellent explanation booklets and QR codes linking easily to numerous exercises at different levels of ability. This is my favourite, by far, item I have bought so far. Well worth the money

Finally I got a board so I can use this machine on a carpet. I am starting off gentle warming up with a few sets of qigong first. I advise to go slow for anyone with health issues as it is very powerful. I used power plates at a gym to get me walking again 15 years ago . I hope this works just as well as expensive kit. I feel already an improvement in my body. I aim for better mobility & strength to enable me to do more exercise. Looking forward to building up to the programs.

I have had the vibrating plate for a month and I am very pleased. It doesn't take long to get used to the sensation, starting slow and working up to a higher speed. The preset programs are useful. The remote control is great, you dont have to bend down or step off to change settings or turn off, so yoy wont loose balance. The equipment is weighty but has rollers on the base to move in to position and also suckers that secure it to floor when in use. I cannot attest to any body changes but balance and core strength improving. Would recommend for low impact excercise. Great value for money from a recognised brand.

Best item I've bought in a while !! Looks and feels very good quality,handy starting giid and instructions..looking forward to using this daily ,after first use for about total of 20 mins with breaks in between as never used one before ,I honestly came down stairs this morning with less pain in my knees ,so many combinations of excersises can be done using this plate..I'm so pleased I made the choice to buy the LifePro..

Good quality medium sized ( 5-10cm longer would have been better)230V vibration plate. Vibration is strong at higher speeds. It has UK type plug, so works well in Dubai. Best suited for workout at home.

We have no idea of the product is any good or not because it's not compatible with the power supply in the UAE. The sellers total lack of product information is very frustrating. If you live in the UAE do not order this product as its 110v ONLY.

J'ai reçu mon produit hier et surprise au déballage...prise anglaise donc inutilisable dans l'immédiat...obligation de commander un adaptateur....rien n'est précis dans la description produit....passablement énervé...et je constate qu'il n'existe que des avis anglo-saxons....fait du hasard je suis le seul Français à avoir acheté un produit fabriqué en Angleterre....étonnant !!!!

An amazing equipment Give me more effective work out@lifeprousa

É 110/120 V, portanto não pude utilizar de imediato, pois aqui é 220V e essa informação não consta no site.. Tive que adquirir transformador 220x110V - R$ 130,00