Intermittent Fasting for Women over 50: The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body

I can’t believe I paid money for this! Please don’t!

Very repetitive, almost like several "papers" jumbled together. And, it is written as though author was not an English speaking person. Sometimes I couldn't even understand what was said.

I have dabbled with intermittent fasting, although I am in my 30's. I wanted to understand the difference do I could help my mother with the concept as well. There are differences in the timetables for different ages. There is plenty of information about what foods to focus on and what times you should fast in this book.

The truth is that I was looking for a diet in which I could eat all the foods I wanted and this was the best method I could find, this book is incredible, I really liked it so much. I recommend this.

This method not only makes you lose weight, it makes you feel good about your body and mind, you feel with more energy and then you are happy. This is the best intermittent fasting guide without any doubt, I liked it and it served a lot, thanks Jennifer!

This is not well-written or researched. In places it is not even comprehensible. The positive reviews support a good experience with intermittent fasting, not for the book itself. There are many better books out there. Find one. Note: it’s not clear who the author is, but it’s definitely not the famous actress.

I can honestly say that this guide is the best decision I have made in my life. I have lost weight, I feel healthy and better about myself. It's all I needed, thank you very much for this incredible guide.

I'm very upset that I actually spent money on this, it was very repetitive the same thing was mentioned repeatedly over and over and it was nothing I didn't already know by reading a Google page on intermittent fasting. Not to mention the book with super short.