how do i set it up ?? Its empty i thought its a full bag

The punching bag is unfilled , you can fill it up with sand, old useless cloth, cotton, sponge and more.

What do you fill it with and how much do you need to fill the bag?

old wadded clothes at the bottom, then ten plastic gallon bags filled with play sand, wrapped in fiberglass insulation

how many sandbags should I order to fill the bag?

The punching bag is 4ft height.

Do it come with the filling

Hello, No, it's unfilled punching bag.

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Odoland Punching Bag Set for Adults, 4FT PU Heavy Boxing Bag Set with 12OZ Boxing Gloves, Hand Wraps, Hanging Chains for MMA Karate Kickboxing Home Gym Training as Boys Gifts - Unfilled

Product ID: 189815432

Details

Age Range (Description)
Adult
Brand
Odoland
Color
Black
Item Weight
3 kg
League
MMA
Number of Items
6

🔗360° rotating steel chains

🥊4FT adult-sized heavy bag

🛡️12oz thick foam gloves

€ 205.19

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

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Description

🥊 Elevate your home gym game—train harder, hit smarter, and never miss a beat!

MULTI DISCIPLINE READY - Ideal for MMA, kickboxing, karate, taekwondo, and home gym workouts—train like a pro from your own space.
ULTIMATE HAND PROTECTION - 12oz boxing gloves with extra-thick foam padding and secure velcro wrist closure to minimize injury risk.
PRO LEVEL 4 FT PUNCHING BAG - Perfect adult size with durable PU leather and reinforced double stitching for long-lasting training sessions.
EFFORTLESS SETUP ROTATION - Includes 360° rotary hanger and heavy-duty steel chains for smooth, dynamic bag movement without extra tools.
CUSTOMIZABLE FILL SHOCK ABSORPTION - Fill with sand, cloth, or beans; multi-layer foam padding ensures powerful punches without hand fatigue.

The Odoland Punching Bag Set is a 4-foot unfilled heavy bag crafted from premium PU leather with reinforced stitching and multi-layer shock-absorption foam. It includes 12oz foam-padded boxing gloves with wrist support, hand wraps, and a 360° rotating steel chain hanger for smooth movement. Designed for adults and suitable for MMA, kickboxing, karate, and more, this set offers a professional-grade training experience at home.

Specifications

ASIN	B0814HSSZJ
Age Range Description	Adult
Best Sellers Rank	#90,523 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #59 in Heavy Punching Bags
Brand Name	Odoland
Color	Black
Customer Reviews	4.1 4.1 out of 5 stars (1,013)
Item Dimensions W x H	13.7"W x 47.2"H
Item Weight	3 kg
League Name	MMA
Manufacturer	Odoland
Number of Items	6
Outer Material	Polyurethane (PU)
Size	4FT
Sport Type	Boxing, Karate, Mixed Martial Arts, Taekwondo

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€ 205.19

Duties & taxes included

In stock

Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Greece.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

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