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Since its introduction in the bestselling Power vs. Force , The Map of Consciousness has become a foundational framework for understanding human behavior, emotional states, and spiritual evolution. Designed as an accessible primer to Hawkinsโs broader body of work, this book combines clear explanations, visual charts, practical applications, affirmations, and reflective exercises to help readers better understand themselves and elevate their level of consciousness. Integrating psychology, spirituality, philosophy, and personal growth, Hawkins presents the Map as both a conceptual framework and a practical guide for healing, self-awareness, emotional wellbeing, inner peace, stronger relationships, and personal transformation. Youโll learn: How consciousness levels influence thoughts, emotions, behaviours, and life experience The difference between lower emotional states such as fear, anger, shame, and guilt, and higher states such as courage, love, peace, and enlightenment Practical tools for elevating consciousness and emotional wellbeing, including affirmations and reflective exercises How greater awareness can support healing, personal growth, and spiritual evolution Drawing on decades of research and more than 250,000 consciousness calibrations, Hawkins maps the journey from suffering and limitation toward greater awareness, compassion, peace, and higher states of consciousness. Review: Very powerful information - Great explanation of the subject matter Review: This made an impact in my life - I enjoyed this book and experienced immediate results in the way I thought about other people's behavior, and my own reactions to certain situations. It helped me understand why people do what they do, and why I do what I do. I am on a quest to improve the way I think, feel and speak about others and myself. I realize now that it all matters- the good and the bad. While these concepts will likely be esoteric for some people, I felt ready for the lessons. I am not religious, and occasionally the references to God felt uncomfortable, but it's nothing a secure person can't handle. I consider myself agnostic with buddhist tendencies. Here's an example of how this book impacted me: I had an encounter the other day with a guy who threw what can only be described as an adult tantrum. This person did not know me. The situation happened while out on a trail walking in the woods in the snow with two of my friends. The angry guy was upset that we were ruining the trails by leaving behind footprints (small holes). He was aggressive, and decided to physically block the trail so we couldn't pass. At first I thought he was joking, but he continued with the verbal abuse. My default setting is to fight. To be aggressive and verbally abusive. In this instance, I was able to neutralize the hostility and maintain control of my temper. I stayed calm, apologized, and explained we had no intention of ruining the trail. He calmed down almost immediately, perhaps realizing how irrational his outburst was, and we went our separate ways. Had I not been reading this book, my reaction undoubtedly would have been confrontational and it may have resulted in a physical altercation. Historically, I've been quick to judge others and react with rage, especially when I feel victimized. It felt incredible to take ownership of my emotions and maintain control in a situation that could have easily spiraled into something ugly. If you're ready for the lessons, and you apply what you learn, this book will change your life.
| Best Sellers Rank | #15,285 in Books ( See Top 100 in Books ) #46 in Medical Cognitive Psychology #56 in New Thought #93 in Cognitive Psychology (Books) |
| Customer Reviews | 4.8 out of 5 stars 1,816 Reviews |
A**9
Very powerful information
Great explanation of the subject matter
S**F
This made an impact in my life
I enjoyed this book and experienced immediate results in the way I thought about other people's behavior, and my own reactions to certain situations. It helped me understand why people do what they do, and why I do what I do. I am on a quest to improve the way I think, feel and speak about others and myself. I realize now that it all matters- the good and the bad. While these concepts will likely be esoteric for some people, I felt ready for the lessons. I am not religious, and occasionally the references to God felt uncomfortable, but it's nothing a secure person can't handle. I consider myself agnostic with buddhist tendencies. Here's an example of how this book impacted me: I had an encounter the other day with a guy who threw what can only be described as an adult tantrum. This person did not know me. The situation happened while out on a trail walking in the woods in the snow with two of my friends. The angry guy was upset that we were ruining the trails by leaving behind footprints (small holes). He was aggressive, and decided to physically block the trail so we couldn't pass. At first I thought he was joking, but he continued with the verbal abuse. My default setting is to fight. To be aggressive and verbally abusive. In this instance, I was able to neutralize the hostility and maintain control of my temper. I stayed calm, apologized, and explained we had no intention of ruining the trail. He calmed down almost immediately, perhaps realizing how irrational his outburst was, and we went our separate ways. Had I not been reading this book, my reaction undoubtedly would have been confrontational and it may have resulted in a physical altercation. Historically, I've been quick to judge others and react with rage, especially when I feel victimized. It felt incredible to take ownership of my emotions and maintain control in a situation that could have easily spiraled into something ugly. If you're ready for the lessons, and you apply what you learn, this book will change your life.
J**K
A must read for all seekers on their journey for deeper meaning.
A wonderful view of consciousness explained beautifully
B**A
Great book!
Awesome book. Highly recommend. Has been very insightful.
L**N
Amazing Book!
This book changed my life!
D**W
Improved features
I was surprised to see that the narration speed can be speeded up to 3.2. I always speed up the narration speed, this upgrade lets me get through a book faster and I have better comprehension when I crank things up. Ihad a problem with finding the downloaded PDF. Support was helpful, but I had some difficulty with contacting support. I would like to see Amazon provide a direct link to Audible support. Support was easy to contact once I figured out how to navigate there. My support experience would have been smoother had I not been so frustrated when the chat started. Great book by the way.
D**L
Good way to pinpoint truth
Lots of great tools, undeniably making sense. You keep this thing handy, pop it out when you need it ๐
T**D
Know thyself
This is a must for anyone who has the desire to understand themselves and raise their frequency for the good and elevation of humanity.
A**R
A must read for any spiritual seeker
The simplicity with which Dr David Hawkins has explained the levels of consciousness is beyond awesome. The one thing I learnt in this is difference between salvation and enlightenment, one is purification of ego and other is surrendering it. Most of the seekers go through purification process before surrendering their will to thy will. This book is a practical guide map to help in the process of purification. Just loved it so much along with other masterpieces like Power of letting go by the same author. There is one truth I experienced with these sort of books, U dnt find these, this knowledge finds us when you are ready.
A**S
Magnificent Book
Reading through these pages is beautiful and creates consciousness After Force versus Power this books goes deeper creating a clear understanding of inner one self .
A**R
Highly recommended
This book has answered my questions. It helped a lot with my spiritual journey. I recommend any books by this doctor/ author as he has had personal growth and experience with it all!
E**Y
Inspiring
Very good read and inspiring content. Iโm thankful to have read it. I would recommend it to anyone interest in spiritual progress :).
A**D
Brilliant ๐คฉ A must buy ๐ฅ
Excellent ๐๐พ
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