Liquid IV, Sleep Powder 10 Count, 3.2 Ounce

It works really well, so well that I will probably buy it again. HOWEVER, I truly hope they begin to make this in different flavors because I have to hold my nose while I drink it. Helps me fall asleep but not in a dramatic way that makes me feel groggy the next day. Doesn't give me weird dreams. It would truly be a 5/5 if the taste was better.Edit: I got used to the taste and really kind of like it now. But I probably went through at least 4-5 boxes before I was able to actually enjoy the taste. It works so well still, even after over a year of taking it 4-5 days a week, it deserves 5 stars. I wish it was a little less expensive.

It works without making you miss your alarm in the morning or feel foggy the next day. I don’t wake up in the middle of the night hungry like I have with sleep aid pills. And plain ol’ melatonin pills have never really helped me fall asleep. The taste will grow on you. But I think it tastes best when I fill up my 40oz cup 2/3s of the way and drink most of it or leave half for the next evening. And it works wonderfully.Highly recommend. I always hear about how sleep type products cause xyz problems in the long run and really hope that this isn’t the case but I guess we will find out 😂

I'm a fan of this brand, so I figured I'd take a chance on the sleepy-time one. I read some reviews and they were mostly good, and gave me some confidence towards the effect of the mix.From my first attempt, I was almost out like a light within about 30 minutes from finishing the drink mix. I tried a different ratio of water to powder (increasing the water to dilute the powder more, so I had less of a crash). And I think I added too much water. Next time, I added less water and it worked for me!Basically, what I'm saying is you might need to work on and adjust the water to powder ratio to whatever suits your need!Flavor-wise, it's ok. Not as good as the lemon/citrus flavoring (which is my favorite), but also not bad either. It's more blueberry-y than lavender to my tastebuds, and it's not unpleasant, but it's also not my favorite. If flavoring is an issue for you, you can always chug it, if needed!All in all, I'd recommend this to someone who wanted to hydrate and get to sleep sooner!

I really wanted to like this because I like the regular. I bought them at the same time and I've tried several times to drink one of these and I just cannot make myself drink the whole cup. I really don't care for the flavor. I want to say the blueberry would be ok on its own but I don't think it would be actually. It's really sweet and artificial tasting and smelling. The lavender I didn't think I'd taste but I do and it's just weird. I really don't think adding it was a good idea as in my opinion lavender is not palatable for most and I think it absolutely makes it tastes weird and is part of the reason I can't drink more than a couple sips. Really wish they'd offer this formula in a lemon lime flavor as well. Or even orange, anything citrus as that's my favorite in the regular line.As far as the sleep quality, I don't feel I can comment on that because I obviously am not able to drink enough to notice an effect. The first night I had it I honestly didn't think it was awful and I got a whole cup down. It hit me really fast, I was falling asleep on the couch. Went to do my usual before bed routine and by the time I actually got to bed a few minutes later the effect seemed to be gone. I definitely don't recall having a really good sleep after so for me this is a bust and I'll just stick to my OTC sleeping aids.

Not the best flavor in the world, but I fall asleep pretty fast and I don't wake up groggy.

I frequently use other Liquid I.V. flavors and decided to try this one to help me sleep. The taste is absolutely awful and I had to force myself to finish the water bottle. I slept thru the night but I experienced surreal dreams. I woke up drooling and groggy. I will not be trying another pack.

This product works great it's just too expensive for the few packages you get so as much as I'd like to make this our go to product I'll be looking for another product that will work as good but cost half the price

It’s tough for me to go to sleep at a reasonable time, even if I’m exhausted. This definitely helps! At first the taste was weird because you’re expecting it to be as flavorful as the regular flavors, but I really really enjoy the subtle taste now. When added to hot water it’s the perfect night time sip. As part of my routine, I typically add it to a bottle of water and drink 3/4 of it about 30 mins before I’m ready to turn in for the night, or before my night time shower. If I happen to wake earlier in the night for whatever reason, I would drink the small remaining portion. I love these!