PR Lotion, Performance & Recovery Bicarb Sports Lotion, Natural Electrolyte Sodium Bicarbonate Bottle - (300g)

So everyone is different, but I use this after I play squash and it clearly helps with my muscle recovery. I really think it makes a difference.

I was super skeptical (and I seldom write reviews); the PR lotion works! Ran a 4 miler @ 9:30 pace and my legs were super fresh even at the end. It may not be the most “athletic” run but having been running for about two years, I didn’t get the leg tingles & fatigue I usually get during a run like this.

I love the concept of this. Although it worked to keep the fatigue away, it does leave a chalky residue. Customer service though is great.

This is by far one of the best remedies for your biking and hiking before you go! I used to have aches and pain but since I have used this, all the aches have gone away.

If you live in Seattle then you either race against me or are chasing the same Strava KOMs as me. This is my secret advantage over you because It actually works. So please don’t buy it. I am old (mid 50s) and train and race all the time. In fact I did 53 races in 2021. Most weeks I would race Tuesday/Wednesday/Thursday. Crazy? Not with this stuff. I can go hard on the bike day after day. Never getting that soreness that forced me to rest. I also used to struggle with leg cramps and while I still get them sometimes, using PR lotion has drastically reduced them. I was stronger and faster this year than I ever have been.Snake oil? Maybe…but I use it on every ride. I go through more of this stuff than any other product I have for cycling. It just works. Made me into Superman.I tell my friends about this stuff but not my rivals. So, if you live in Seattle, ignore this review and don’t buy this product.

Been using this for 24 hour mountain bike races and 100 mile mountain bike endurance races. Hard to keep your nutrition steady and balanced to keep your muscles fueled, but amp kicks in and keeps muscles from cramping and getting too fatigued. Still sore, still tired, but much less than normal after the rigors of long hours and pushing muscles to near failure. Let friends use it that were cramping, they didn’t cramp the next time out.Pricey but sodium bicarbonate works awesome for muscles, and this application works well.A little greasy and you can feel the grit but well worth it.Love the end result. Anyone that has cramped will know that any product that reduces or eliminates the possibility is well worth it.

While I was watching my favorite college basketball team warm up, i noticed this ugly gray bottle in the trainer's bag. I really didn't think anything about it. Then spotted it again while watching sports highlights on ESPN. (Yes... I watch too much sports). both sightings, it was liberally applied to a few athletes knees, and thighs legs.. This peaked my curiosity. I couldn't find reviews on Amazon so, So I did a quick GOOGLE Search and then to Amazon. The stuff sounded too good to be true.. After a while, my curiosity pushed me to purchase. I expected this to be a waste. Fortunately, the stuff actually works. You can read the research for yourself. For me, however, it lets me work out longer and harder than I thought I was still capable of doing. My typically post workout pain is nearly gone and my pain during workouts has been greatly reduced.I'm now able to run more comfortably than I have in years. The only change in my training is this stuff. Maybe it's all in my head (not applied there...yet), but for $35, it's well worth it to me.

I didn’t put a lot of stock into this product. I am pretty cynical I suppose about doodads and gadgets that promise big results. My cynicism was misplaced here.I am an old gym rat fighting age and the bulge. Can’t run (5 hip replacements) hate cardio, so I lift heavy stuff. Unfortunately, I’m a bit inconsistent at times and forget to ease back into the heavy weights. Especially on leg day. I realized after my last leg workout that I had overdone it and was gonna walk funny for a while. After my shower i spotted this stuff that I never got around to trying and applied it to one leg and not the other to see what the difference was.Now I’m 3 days out and the leg I applied it to is fine. Minimal soreness. The control leg (see what I did there?) is crazy sore. I basically want to walk in circles.I am a believer and will be applying this before big lifts in the future. To both legs.I don’t leave many reviews. Usually if I feel something is awful or if it is amazing. This one is definitely the latter.