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🧠 Heal your mind, reclaim your life — the trauma breakthrough you can’t afford to miss!
The Body Keeps the Score is a #1 New York Times bestseller by Dr. Bessel van der Kolk, a pioneering trauma researcher. This 356-page book reveals how trauma physically alters brain and body, and presents scientifically-backed treatments like EMDR, yoga, and neurofeedback. Combining decades of clinical expertise with accessible storytelling, it offers both professionals and trauma survivors a revolutionary roadmap to healing and empowerment.



| Best Sellers Rank | #57 in Books ( See Top 100 in Books ) #1 in Post-Traumatic Stress #1 in Popular Psychology Pathologies #1 in Psychiatry (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (84,848) |
| Dimensions | 1.1 x 5.4 x 8.4 inches |
| Edition | Reprint |
| ISBN-10 | 0143127748 |
| ISBN-13 | 978-0143127741 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 464 pages |
| Publication date | September 8, 2015 |
| Publisher | Penguin Books |
| Reading age | 18 years and up |
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