Skin Healing Expert: Your 5 pillar plan to calm psoriasis, eczema and acne and encourage clear skin (Hannah Sillitoe Books)

I don't write reviews very often but as I reviewed the first book I felt I should follow up on the second. Well, it did not disappoint. I received my book on Friday and have not put it down all weekend. Not only is it beautifully written and illustrated like the first book but it's so fresh. There's no repetition from the first book - there's new recipes, new tips and more importantly for me, there's bags of motivation. I dont have psoriasis, I have eczema and very senstive skin. I bought the first book to do with my sister who has suffered from psoriasis and eczema since I can remember (we're 49 & 50) and she eventually ended up on biologics. We did the first book together with amazing results so I was eager to see what Hanna was going to present us with next. We can't wait to try the new recipes, where by the way, you can get pretty much all of the ingredients from your local Aldi (other Supermarkets are available). To sum up, what have you got to lose in trying this? If you're unsure then look her up on instagram and you can see the results people all over the world are getting after following Hanna's advice. One final thing, her skincare range is also amazing. I get mine online but I think you can buy it in Holland & Barrett.

Hanna's first book 'Radiant' changed my life. I suffered with psoriasis for 50 years and tried everything the medical profesdin had to offer. I followed her diet to the letter, and although it was slow to clear, after 9 months on her plan, it cleared up. I can now manage my skin for the first time in my life. Her second book is full of more information and recipes (including skincare recipes) and can be used as a stand alone book for new readers. I had waited months for its release and am not disappointed. If you are a long term psoriasis sufferer and try the diet, you must stick to it and persevere as it won't be an overnight miracle cure but it will change your skin for the better.

A fantasic book, full of information, tips and recipes to help the skin. This is a gentler approch than Hanna’s first book Radiant, great if you want to make more gradual lifestyle changes as I did. Her first book completely changed my life. I have had psoriasis for 30 years and earlier this year it was spreading and the itching was really affecting my quality of life. First I started juicing (LOVE my juices!), then added supplements, gave up dairy and now gluten. I feel SO well and my skin is improving by the week. I have lost weight and I am moving more too. Her energy and enthusasim are infectious - these books are like having a personal mentor to support your skin healing journey. If you are suffering with skin issues buy it! And buy her first book Radiant too. You will be glad you did.

Some nice additional recipes to Radiant.

Great book help to clean your gut highly recommended

Hanna,s second book did not disappoint. I have suffered with Psoriasis for nearly forty years and have been treated by my GP with various treatments but as I have got older my skin has just got worse, painful flare ups, always careful what I would put on my skin, misery. I bought the first book a year and a half ago and thought what did I have to lose, well after six months I used no prescribed medication and just followed the book, incredible, the skin cleared and my scalp improved, I felt educated in my condition. The second book is fantastic explaining even more, if you are truly suffering with skin conditions read Hanna,s books it will literally change your life.

This book is a perfect addition to the first one! I love them so much. You don't need her first one to buy the second. But they're both very good to have. I love how the recipes are easy to read and there are plenty of pictures for most recipes. I am more likely to make a recipe if there are pictures lol. Although I often flare up because I'm a naughty eater it can be easy to follow the steps in your own way to clear up that pesky psoriasis. But don't be naughty like me because it may take longer to clear lol!Also if you ever need to ask a question Hanna is very proactive on Instagram and is always happy to help which is an added bonus. I think it's another reason why she is doing so well because she is liked very much and she is very helpful!

After having read the first book and everything made sense making small changes really helped my psoriasis. The second book didn’t disappoint beautifully illustrated packed full of useful insights and delicious looking recipes for eating cleansing and even a bit of make up. Hanna makes sense of how our gut is centralTo our skin and if you follow the diet suggestions if only in part You will see small differences the more you change the more you will want to change these books are game changers for psoriasis sufferers so if you are thinking maybe, give it a go it really works!

I ended up sending this back as I didn’t read it , but there are some great recipes in it

I love Hanna Sillitoe her books and products. This book is really helpful, i do notice that my gut doesn't really digest all the raw foods she suggests but in this book she inspires you to find out what works for you and gives some direction but its not as black and white as her first book.

Hanna's done an incredible job with this book, her first book Radiant, her blog and her instagram community!I've had psoriasis my whole life and through Hanna's books I've been able to make an anti-inflammatory and super nutritious diet part of my life, not just a diet. Her recipes are awesome and her knowledge on a range of 'skin conditions' is incredible. I also LOVE that all the recipes in this book are completely vegan.I highly recommend buying both her books if you can, because they really complement each other and are great little how-to/go-to guides for healing your skin from within. Also, follow her on Instagram!

Excited to learn more- lots of good info!

Many of the juices and smoothies you mentioned include ingredients that are not available in India. Even if they are available, they are quite expensive, making it impossible for a common person to use them regularly."If you'd like, I can suggest alternative, budget-friendly juices and smoothies made entirely from locally available Indian ingredients that offer the same health benefits.Let me know if you want recipes for:Weight loss or metabolism boostSkin glowing and hair healthEnergy and immunity boostingWhich of these would you like to explore?