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💃 Dance Your Way to Fitness!
The Ballet Beautiful Ballet Workout DVD - Body Blast offers a comprehensive at-home fitness solution with four 15-minute targeted workouts designed to sculpt long, lean muscles. Created by renowned trainer Mary Helen Bowers, this DVD is perfect for anyone looking to achieve a dancer's physique without the need for a gym or equipment. Suitable for all ages and fitness levels, it combines expert guidance with flexibility, allowing users to mix and match workouts for a personalized experience.
| ASIN | B009FFHWRU |
| Best Sellers Rank | #15,739 in Movies & TV ( See Top 100 in Movies & TV ) #106 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.2 4.2 out of 5 stars (578) |
| Item model number | 25832745 |
| Media Format | Closed-captioned, Color, Dolby, Multiple Formats, NTSC, Widescreen |
| Number of discs | 1 |
| Product Dimensions | 0.7 x 7.5 x 5.4 inches; 2.4 ounces |
| Release date | December 4, 2012 |
| Run time | 1 hour |
| Studio | Lions Gate |
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