CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)

Great book, some lovely activities to use with kids. Easy to follow instructions

Great book to work through, lots of different bits to do.

Nice little book due to lockdown no chance to put it into practice yet. X

I got this for my autistic sister and she loves it! She said it’s really helped her understand herself and her anxieties. She said it’s been a great activity to do for 1/2 hours a day (or it get too much) during this pandemic. It’s made her consider having therapy which is something she used to be totally afraid of

We have purchased several books from this line. They are all great! High quality book, easy to follow lessons. Tips and guidance for parents and engaging lessons for kids. Short lessons and fun activities make it easy to keep kids interested. Kids have fun and learn important skill as they go. We used this book to help/guide our autistic child. The books are well researched techniques and strategies. Highly recommend.

This book is fantastic, we have order several amd couldn't be more pleased.

Not as great as the other books in the series.

In India, mental health is still being discussed quietly. But this book is so good for my kid. She is 16 and I bought this for her birthday ♥️ Thanks doc! Even adults can use this to process their emotions. It's overall so useful! Update 2026 (Bought the book in 2018 I believe) My kid is grown now, married with a kid and without anxiety. She did the exercises and even shared them with her friends in her school dorm. Everyone enjoyed this. Thank you Heather!

Buon libro con ottimi suggerimenti per attività con bambini per la gestione dell'ansia.