Eat Better, Feel Better, Live Better: A 52-Week Food Journal

Very small so difficult to write alot but at the same time it's very handy I like to visualise what I've eaten ect.

I like this journal, its got some good motivational quotes inside and really does help to make your goals more manageable. Only problem is that there's not a lot of room to write in.

Easy to use, compact to carry around and had just the key info at the start which I liked. Also like it that I have a week view for filling it in. Very happy with my purchase

Easy to use and complete - got me back into habit of writing food down.

This worked great to tun as long side dieting really helps to write it down :)

Its is good but it don’t have very big space to write the food you eat. So not that good for me. The pages had a lot crammed on it.

Good read

yh gd