Fitness and Wellness (MindTap Course List)
Product ID: 145328393
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Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the book's easy steps to start positive behavior changes. Hands-on activities let you immediately apply what you learn to your own life, while engaging visuals and descriptive examples in each chapter help you visualize key concepts. A wealth of online resources extend your learning beyond the classroom and reinforce key concepts through behavior modification planning activities, practice tests, online labs and a behavior change planner. Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS. Review: Good Textbook - Required for college, very informative. Review: Good book - I was able to rent this book, and it was very informative.. I had a good semester :)
| Best Sellers Rank | #416,026 in Books ( See Top 100 in Books ) #1,149 in Allied Health Services #1,922 in Allied Health Professions (Books) |
| Customer Reviews | 4.5 out of 5 stars 186 Reviews |
R**S
Good Textbook
Required for college, very informative.
J**Y
Good book
I was able to rent this book, and it was very informative.. I had a good semester :)
A**R
Book Rental - First page is completely detached.
The first page of this rental book is completely detached. We plan to use it this semester, but wanted to document that page is completely detached. Otherwise it looks to be in good condition.
S**C
Quality of book
The book came to me on time no problems, but I only want to put this review on here to let people know that the book does come very worn. There are a few pages in my book that are not attached and that is how it came to me. I do not know how to let the seller/rental people know this so I do not get in trouble for something I did not do when it came to me like this. So like I said delivery time was prompt and the book is all there, pages are just loose in it.
S**E
Great info
Well written and informative.
A**R
Well illustrated
A great book and very easy to follow.
J**O
Empieza a cuidarte
Perfecto y estimulante libro
K**Y
Major cosmetic issues
This book looks like it has seen better days. There looks to be spill stains and the back cover was cut. I want to make sure it is known that this is how the book arrived. It did arrive on time.
Trustpilot
1 week ago
4 days ago