Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Excellent, informative, easy to understand. Changed my choice of products, refrigerator organization and food storage. Ideas for preparing and recipes.Shared with family and friends. Book will save lives!

Informative

This is the most wonderful book I have ever come across he talks about anything and everything what's good for you it's bad for you what will help you what will not help you very good information in it

COMPARE TO RUSSEL BLAYLOCK BOOK.Blaylock booK: This is a very important book, especially, maybe life or death, for those currently with cancer. It has a lot of very important information. There are a couple of related such books, but not many. It has a lot of good reviews. However, cancer is a life and death matter. For this to be a "great" book, it appears to very keenly need update in at least two indicative and critical areas.1. It is an update of a prior 2003 book. While some of the text has been updated, for one, the references appear to be all the old references (i.e., pre 2000 --from the prior book). While this might seem a detail, it indicates the work may not have the latest information and also does not allow the reader --whose life may depend on it! --- to check sources of the latest research or to clarify or get more information on various findings.2. An area in need of update or clarification, as it contradicts other such authors, but also as an example of point1, on p.152, it says if you have cancer, *don't* eat almonds, .. coconut... macademia nuts, pistachios, and .. walnuts (as they contain arachidonic acid). The other two big authors in this field (integrative nutrition medicine), **Drs. William Li** and Stephen Gundry, big name doctors, say strongly that eating such nuts is *anti* cancer.. and one of few things you can eat? Who is right? If research is unclear or contradictory -- can this be said so? Or, is it just a matter of the original book research was not updated? If one has cancer, does one want to be eating the wrong foods?I wish these three authors would get together. Getting great individuals to work together is tough. Lifes might be saved.

Outstanding! I was able to heal a serious wound following the foods lists and finally Rx found the medication, "Stelara", which collaborated in my body for the final closing. I've bought many of these for gifts for ill friends.

Love the book

This is great book. I really learned a lot.

Dr. Li is WAY ahead of most of his medical peers and the info in his book is helpful. HOWEVER, the 25 immune-boosting recipes are - shall we say - DIFFICULT, if not IMPOSSIBLE, for those who don't live in big cities on the coasts.I may have been the first person in Kansas in the 60s to make "Curried Chicken from the Moroccan Embassy" from scratch. The recipes look good and sound good, but even I am totally intimidated and put off by the 1) combinations (I've learned a lot about food combining (chemistry) since college and these recipes don't consider wise food combining at all), and 2) the specificity of ingredients. I've lived in big cities with many ethnic groups, where I could get exotic ingredients, butnow I live in the MidWest. GUAVA? In Mid Missouri? Not just extra virgin olive oil, but GREEK EVO? Espelette pepper, not just PEPPER or even WHITE PEPPER, but Espelette pepper?!? - "a specific variety of chili pepper grown in the French Basque region".So I will continue to enjoy Dr. Li's videos and the book, but the recipes are "no way, Jose" for me. Those of you in NYC or LA or SF or Miama - GO for it! :)