Zen: The Art of Simple Living
Product ID: 113079420
🌿Centuries-old wisdom simplified
📘100 daily Zen tips
🧘♂️Practical mindfulness rituals
€ 15.00
1
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Description
🧘♀️ Find your calm, one mindful moment at a time.
- STRESS DETOX FOR THE MIND - Learn simple rituals like deep breathing and mindful arranging to dissolve mental clutter.
- TIMELESS WISDOM MODERN LIFE - Ancient Zen teachings distilled into practical, easy-to-follow steps for today’s busy professional.
- 100 SNACK SIZE ZEN ACTIVITIES - Daily, bite-sized lessons to cultivate calm and clarity in just minutes a day.
- BEAUTIFULLY CRAFTED EXPERIENCE - Compact, illustrated chapters designed for quick, inspiring reads anytime, anywhere.
- TOP RANKED LOVED BY THOUSANDS - Ranked #3 in Self-Help & Buddhism with 4.6 stars from over 3,700 readers embracing mindful living.
Zen: The Art of Simple Living offers 100 practical, easy-to-implement Zen-inspired activities designed to reduce stress and enhance mindfulness. Authored by renowned Buddhist monk Shunmyo Masuno, this compact, beautifully illustrated book distills centuries of wisdom into daily lessons perfect for busy professionals seeking balance and clarity. Highly rated and a bestseller in self-help and lifestyle categories, it’s your essential guide to living simply and peacefully in a hectic world.
Specifications
| Best Sellers Rank | #1,825 in Books ( See Top 100 in Books ) #3 in Lifestyle & Personal Style Guides (Books) #4 in Self-Help for Anger Management #5 in Buddhism (Books) |
| Book 1 of 5 | Real Life Missions |
| Country of Origin | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (3,776) |
| Dimensions | 13.3 x 2.2 x 18.2 cm |
| Generic Name | Book |
| ISBN-10 | 024137183X |
| ISBN-13 | 978-0241371831 |
| Importer | Penguin Random House India Pvt Ltd |
| Item Weight | 404 g |
| Language | English |
| Net Quantity | 750.00 Grams |
| Packer | Penguin Random House India Pvt Ltd |
| Print length | 224 pages |
| Publication date | 18 April 2019 |
| Publisher | Michael Joseph |
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