(3 Pack) Smarter L-Theanine 250mg Supplement, in Non-GMO Flaxseed Oil, 150 Liquid Softgels

I bought these because of stress at work and was having a hard time focusing on all my tasks at hand. My stress led to anxiety which I needed a natural remedy for that wouldn't put me out of it. I've been taking these supplements for the past couple weeks now and am starting to notice a difference in my mental focus. It works best when you take it right in the morning when you just woke up and have an empty stomach. I tested it out with or after food and didn't noticed it at much as when you take it on an empty stomach. No side effects to report with my usage. Mental clarity is heightened and am able to handle my stress much better. Only thing is it has no effect on my sleep like others reported such as that they slept better, but sadly I didn't experience it...yet? Overall, I highly recommend this product. Will buy again.

L Theanine can be expensive as it has a lot of benefits. For me, it helps me focus during my workout and clear away any anxiety I experience during the day. Usually any other competitor will charge about $15-$20 for one bottle of 30 servings. I couldn’t believe when I saw 3 bottles of 50 servings for $20! And they’re made with flaxseed oil and all natural ingredients. Will absolutely purchase again!

for some reason this pill works very well for me, I tried other l theanine caps in powder and this one works the best.It also has flaxseed oil which is very healthy !I wake up early in the morning for some reason, this pill keeps me more sleepy so even I wake up its faster to fall asleep again !

I've been taking for a while at night with melatonin to calm my brain, I guess is working or is just a placebo effect. As women we have good and bad nights due to hormonal shift each month. Good product, I like it!

I've had trouble sleeping for years. I'll get to sleep but wake up an hour later and can't get back to sleep for 3 or 4 hours. i'm a holistic person and I refuse to take pharmaceuticals. I used to get terrible restless legs pains and would toss and turn and never sleep, but by changing my diet I no longer ever get leg pain again! However I still can't sleep well or deep. I tried wild lettuce but then I get too many disturbing dreams. I tried that HGH homeopathic cream but got even worse nightmares. I've tried other homeopathic which work for a while but stop working as well. I've tried GABA but still wake up too much. I've tried the powdered l-theanine but notice no difference. The one thing that has consistently helped me is YOGA. When I wake up at midnight I will do 10-15 minutes of slow relaxing YOGA and after a while I can get back to sleep and stay asleep longer. However what was still missing was a deep sleep - waking up feeling like I was out for good. Then I ran across this brand of l-theanine with organic flaxseed oil. I read the reviews and decided to try it. It is actually a miracle. Still doing YOGA which helps to relax all my bones and muscles - this Smarter L-Theanine actually helps me sleep DEEPER!! With no bad dreams or no other bad side effects and no left over sleepiness or drowsiness when I do wake up! I seriously can't believe it - I sleep DEEPER - and have a peaceful feeling when I awaken. I will still wake up a couple times a night to use the bathroom, do YOGA, and get right back to sleep quickly. It used to take an hour of tossing and turning before sleep. Now within minutes I am out! That hasn't happened since a child. And I didn't realize it till I missed a couple of nights of tossing and getting up and reading for hours and couldn't figure why I couldn't sleep again - then realized that I forgot to take my L-Theanine with flaxseed oil.!!!! There is no drugged feeling thank goodness. The only downside is I feel better taking 2 or three at a time - but then it makes the bottle empty too fast. I do that when it is essential that I wake needing to be completely refreshed. So half the time I take only one to sleep. It is still nice. But better taking at least 2 pills.

so far, so good - seems to help if taken about an hour before bedtime.

They work for caffeine-induced anxiety, and to wind down for sleep. They are suggested for 2 a day use on the bottle but I think for more anxious people like myself, 3 day would be appropriate and safe. I like how I actually notice the calming effect, and that it isn't placebo or a supplement with undetectable health benefits. I've already recommended these to two family members. Good price also for 3 bottles

I've purchased this multiple times and I am SHOCKED that this is now $40. Two years ago this was $20. I'm so tired of companies using the pandemic to inflate prices FAR BEYOND true inflation rates. Greedy and shameful.