what is the weight resistance for each band?

From the Spri website Yellow +/- 10lbs Green +/- 20lbs Red +/- 30lbs Blue +/- 40lbs Purple +/- 50lbs

what should a beginner use?

The Red (Medium) resistance band should be fine for beginners. You can always adjust the weight by how you stand on the band.

Does anyone know if these are made out of latex?

all rubbers are made out of latex. SPRI says it is made out of Tuff-Tube which I believe is made out of rubber.

Will these resistance bands help me get stronger just got through with chemo

I would certainly talk to your oncologist about resistance training after chemo. Your doctor might also be able to give you some pointers on how often to exercise and how know when to increase the amount of resistance as you get stronger. That said, these bands are capable of starting you off at a very low level. They let you increase the resistance as appropriate without a large investment. (Just step on the band with both feet. Place them wider apart until you need the next stronger band.)

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Description

💪 Elevate your workout game—durability and portability in one sleek band!

PRO LEVEL ENDURANCE - Designed for 100 daily uses in commercial gyms, not just occasional home workouts.
PACK LIGHT TRAIN ANYWHERE - Rolls up small enough to fit in your gym bag or suitcase—perfect for on-the-go fitness.
VERSATILE TRAINING ONE BAND - Ideal for strength conditioning, Pilates, rehab, and group classes—your all-in-one fitness solution.
SEAMLESS GRIP MAXIMUM CONTROL - Protective handle sleeve and reinforced grommets ensure a secure, non-slip workout every time.
BUILT TO LAST BUILT TO PERFORM - TUFF-TUBE rubber resists tears and abrasion for professional-grade durability.

The SPRI Xertube Resistance Band combines professional-grade natural rubber with reinforced handles and a door anchor for versatile, durable, and portable strength training. Engineered for frequent use in commercial gyms yet compact enough for travel, it supports a wide range of fitness routines from rehab to high-intensity group classes.

Specifications

Brand	SPRI
Material	Natural Rubber
Color	Red
Item Weight	0.19 Grams
Sport	Exercise and Fitness
Included Components	Door Anchor
Recommended Uses For Product	Workout
Special Feature	Non-Slip
Model Name	Xer Tube
Product Dimensions	7.75"L x 5"W
Style	With Door Attachment
Tension Level	Medium
Number of Resistance Levels	1
Manufacturer	SPRI
UPC	759026715503 018713584632 759026458998
Global Trade Identification Number	00759026715503
Item Package Dimensions L x W x H	9.37 x 4.17 x 2.09 inches
Package Weight	0.21 Kilograms
Item Dimensions LxWxH	7.75 x 5 x 2.5 inches
Brand Name	SPRI
Country of Origin	United States
Warranty Description	90 DAYS
Part Number	71550
Model Year	2015
Size	Medium

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