Nature MadeMagnesium Citrate 250 mg per serving, Magnesium Supplements for Men and Women, Support for Muscle, Nerve, Bone and Heart, 120 Softgels, 60 Day Supply

’ve been using the Nature Made Magnesium Citrate 250 mg supplement for a few weeks now, and I’m genuinely impressed with its quality and effectiveness. Here’s my detailed review:Effectiveness:This supplement has been a game-changer for muscle relaxation and overall stress relief. From the very first dose, I noticed a calming effect within about 30 minutes, which helped ease muscle tension and promote relaxation. It’s also great for supporting nerve health, bone strength, and heart health, as magnesium is an essential mineral for over 300 enzymatic reactions in the body. The citrate form is highly absorbable, which makes it more effective compared to other magnesium forms like magnesium oxide.Capsule Size and Ease of Use:The softgels are medium to large in size, so if you have trouble swallowing pills, this might be something to consider. However, they are smooth and easy to take with water, so I didn’t find it to be a major issue.Quality and Ingredients:Nature Made is a trusted brand, and this product lives up to its reputation. It’s made with high-quality ingredients and is USP verified, which ensures purity and potency. I also appreciate that it’s free from unnecessary additives.Benefits:Muscle Relaxation: I’ve noticed a significant reduction in muscle cramps and tension, especially after workouts,.Stress Relief: It seems to help lower stress levels, possibly by reducing cortisol.Bone and Heart Health: While it’s hard to measure these benefits directly, magnesium is known to support these areas, and I feel confident that this supplement is contributing to my overall health.Potential Drawbacks:The capsules are on the larger side, which might be challenging for some people to swallow.Results for insomnia relief are inconclusive, but this may vary from person to person.Overall Rating:I would give this product a 4.5/5 stars. It’s effective, high-quality, and delivers on its promises for muscle relaxation and overall health support. If you’re looking for a reliable magnesium supplement, this is definitely worth trying!

I bought this magnesium citrate for my mom and it has worked wonderfully for her. It helps with muscle relaxation, she sleeps better at night, and feels more energized during the day. The softgels are easy to swallow and the bottle lasts a long time. Highly recommended for anyone who needs extra magnesium support.

“Excellent magnesium supplement. Easy to take, no bad taste, and noticeable results in energy and muscle relaxation. Great quality.”

I bought this product trying to find something that will help with my nerves due to neuropathy. I have numbness and shooting electrical shocks sent through my legs. I’m still testing how this product works and if it will help.However I can undoubtably say my sleep is deeper and longer. I’ve never really had problems with sleep, except I couldn’t sleep beyond 6am, even after going to bed after midnight. Since taking this product I now sleep until 9am sometimes 9:30am. I’m amazed. And I sleep deeper and harder. Enjoying every minute of it.I’ll write another review once I test for at least 30-60 days how it’s helping my neuropathy.I promised I’d be back for a review at a later date.This is very important. Every person is different. I started to take these supplements and didn’t take them every night as my sleep patterns were okay. However lately I’ve been feeling moody, quiet and a little low in spirits… unmotivated. Isolating. I finally figured out why. Magnesium helps your nervous system and your neurotransmitters. When you stop the magnesium it creates mood swings, anxiety and irritability.I couldn’t figure out what was wrong with me. Now that I know I’m back on the supplement. I’ll let you know in a few days how I feel.

Very large capsules, required dosage is 2 tabs but although soft, I could only get 1 down.

Good price and quality

Item works as described, no issues. Very satisfied!

Perfect item, perfect service--thanks!