Nature's Way Evening Primrose Cold Pressed 1300mg, 120 Softgels

まだ効果がわからない。

Use to have to go to the toilet at least once nightly. But after taking 1 capsule of Nature's Way Efagold Evening Primrose at around 5pm everyday, I am able to save the trips and continue my night sleep peacefully. Had tried many brands but never work as well.

Evening primrose oil is amazing stuff. I had spent countless hours researching supplements and foods to help support female health, primarily relating to regaining/maintaining hormonal balance and breast health. The more I read about evening primrose oil, it began to sound like the "female miracle pill" to solve pretty much any issue going on. You can read all about it in length on various websites and how it is used for hormonal balance, PMS-related symptoms, migraines, menopause, etc. It also is listed to help with many skin conditions such as eczema, acne, and rosacea. I didn't suffer from any of those (except of course, I am not perfect and have had minor acne occasionally) but I will state that after a week or so of regularly taking this product I could visibly see a positive change in my face/skin. It just sort of radiated and looked more youthful and glowing and just overall nicer. And though I never had much of an acne problem, since taking this pills (for almost a year now), I have absolutely clear skin 99% of that time. And oooh boy those few times I got a few blemishes I was upset! How dare you body, I thought we had an agreement as long as I fed you delicious Nature's Way Evening primerose oil!! ;) In my opinion, everyone (esp. every female) should take evening primrose oil. I recommend this product (it's the one and only I've ever taken) because no one researches more than I do and I am confident I settled on the best product out there to deliver the goodness this plant provides. As far as read, getting a cold-press extracted product is very important to ensure quality and effectiveness.

娘と飲んでいるサプリでもあって違うパッケジで来たときは不信感を覚えました。前に飲んでいたものがまだ残っていたので中身を比較したところ、今回買った違うパッケジで来たサプリのキャプセルが固くて飲用するのを恐ろしかった。海外直送だったため、返品するか迷いましたが面倒くさくなり結局返品しないでいたが、サプリがなくなったため、どうしたらいいか困っています。

I carefully selected this product after reading up on the effects of Evening Primrose oil on feminine problems, particularly heavy menstrual bleeding, endometriosis, and the like. I have found that one capsule in the morning when I am not on my monthly, and two in the morning while I am, has stabilized my time and made things much easier. Specifically, I have very little cramping whereas my cramps had been so bad I would vomit and was unable to eat, somewhat lighter bleeding (I no longer need blood stabilizers and expanders during my time), and the actual schedule of my time (no more 20-30 day monthlies, more like seven to nine days- around the same time of the month). I've been using the product for nearly a year, and will continue.I do want to point out one thing that happened when I was trying to get the dose right. I did take too much in the beginning, and it correlated to getting boils all over my legs. They eventually drained and healed, but only after I deduced that I was over doing the oil. I did purposely over do it after they healed for a controlled period of time, and the boils returned until I lowered the oil intake.If you'd like more information on the oil itself or on dosages for the oil, I recommend the book "Dr. Duke's Essential Herbs: 13 Vital Herbs You Need to Disease-Proof Your Body, Boost Your Energy, Lengthen Your Life". He's fun to read and has a very comprehensive, yet concise, view of the topic. For more info on the book, I wrote a review on the hard back copy. The book is available on Amazon or from your local library.