The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love

Some really good recipes, but I'm finding that for a beginner, assumptions are made that I don't know so mistakes are not uncommon. Some of the ingredients are not available locally. But in general, a good cookbook.

I was looking for recipes that are tasty, grain & dairy free and I look forward to trying these recipes. While I have just read them, they appear to be easy to prepare with just enough ingredients to make them tasty without taking too much time. While I'm not trying to be Paleo, these are recipes I can use.

As a multi-racial and cultural person, I have found foods which are hard for my system to digest based on my diverse origin. I treat my health condition like Celiac plus disease because there are many foods, in addition to grains, I must avoid. Ms. Conrad explains how different races and ethnicities did not have the foods we have today and how the paleo plan is indigenous to how I need to eat.

Helped to develop more recipes for a healthier life.

Ya know, everyone can take nice pictures of their food and post recipes. This book is so lame I threw it in the trash. The recipes are juvenile and simple. The food pictures are ridiculous- ugly - unappetizing. Just a ridiculous book.

Loved this Paleo cookbook! Great GF recipes. Fairly simple n easy but great meal ideas. Ordered a 2nd one n shipped it to my daughter.

Very easy to read and not overwhelming. The recipes don't look complicated and since I don't love cooking I appreciate that.

New to Paleo this is a great cookbook, the recipes are easy and yummy

Expect the usual translation difficulties with American recipes apply here - degrees F to degrees C, lbs to grams, cups of this and quarts of that.Lots of instructions how to render meat fat - easy if you have a Dutch oven apparently.Recipes using bison or suggesting elk and alligator meat are here in plenty and may be more difficult to work with. Many of the photos of the sweets look sludgy while containing apparently large amounts of honey...

Deleted this item from all my devices shortly after purchasing. Some of the recipes statements etc are pretty unhealthy imo and people would be better advised to just follow a macro based non processed diet if they are really interested in improving overall health. Fad diets may work short term but are really not sustainable long term. Don’t confuse this with keto which does have its place in some circumstances.

i love this cookbook