Carlson - Vitamin K2 MK-7 (Menaquinone), 90 mcg, Bone Support, Calcium Bioavailability, K2 Vitamin, Vitamin K-2, 120 Softgels

You can always count on Carlson. I have been using their products for years. They are up front and straight forward. Totally transparent. If you want to know where a product is sourced, they will tell you immediately, where a lot of companies now will give you the run around by saying something like they aren't allowed to reveal their source of ingredients, or they shop for the best ingredients all over the world, which usually means that they shop for the cheapest source, not the best. No matter what Carlson product you use it is of the highest quality. My feeling would be that when in doubt, Buy Carlson.

I have been buying Carlson Fish Oil for several years. My Optometrist trusts this brand and I do too. When I looked for Vitamin K and saw that it’s sold in the dosage that studies have recommended (180 mcg) it was a no brainer! It has eliminated my nightly leg cramps and I can sleep again!

Vitamin K two is a vitamin a lot of folks have never heard about it is more recently discovered. Unlike vitamin K1 which is like a blood thinner and is prevalent in dark leafy greens, vitamin K2 is completely different.Vitamin K2 supplements coming to forms - MK4 which is synthesized, and MK7 which is natural and unadulterated.MK7 is the one I want and Carlson's brand makes these wonderful supplements.Foods with vtamin K2 are Grass fed dairy, milk butter and other grass fed dairy products. But it's not always easy to find depending on where you live.The reason I want an "insurance policy" make sure to get enough vitamin K2 no matter where I'm living or what types of stores carry grass fed dairy, is because it's viral to bone health.As recent as years ago doctors were recommending people take calcium tablets for strong bones.This accomplished towards bone density, they have since learned all calcium tablets accomplish are an increased blood level of calcium and increased calcium deposits and soft tissue. Calcium tablets were not delivering calcium inside of the bone matrix where it's needed.Vitamin K2 is the vehicle by which calcium and phosphorus are transported into the bone matrix the microscopic tubules. That's what keeps your bones dense.I hope this helps. I do recommend taking cod liver oil, together with the vitamin K to as they are better absorbs taken together.

easy directions . small enough to swallow comfortably.

I've been using Carlson supplements for over 30 years. A health practitioner once told me that they received reports on various brands of vitamins where they were tested in an unbiased setting for purity, solvability, absorbancy, etc. and Carlson always came out on top. This is not to say that there aren't other good K2-MK7 supplements out there. I just love and trust the Carlson brand. This is one supplement we don't get enough of from our diets but we desperately need it for our bones.

I use it to channel calcium to the correct areas in the body.

Have been taking because my husband thinks we need it since we are in our 70's.

Este es el segundo frasco de este producto que es muy bueno