Mindful Kids 4 Books Collection Set (Hello Happy!, No Worries!, Be Brave!, Stay Strong!)

My husband and I have purchased a number of these books in the series to help our 3 daughters develop their Social and Emotional Learning, with the foresight that it will lead to them becoming less vulnerable to developing mental health issues as they move though the growing challenges of school and adolescence. Thankfully, our children love these books, which are highly engaging and flexible. We work though them together. Thanks to several tips and techniques our girls are becoming more adapt at controlling and combating negative thoughts and emotions as well as improving their communication skills. The books gently teach and inform by tapping into the child’s creativity, such as drawing, writing or making things i.e. worry jars. The books provide children with several mindful techniques and CBT methods which they can perform every day such as breathing techniques, yoga, meditation, exercise etc. At the back of the book there are several small tips for parents, and for children who may need a bit of extra help every now and then, the books give information on Childline & The Samaritans. All in all, a great buy for parents or anyone who works with young children.

My son loves these as they help him understand his feelings and reflect on what has happened if things get to much for him

I will be using them for mindset activities. Love the colours. Great activities for kids!

Got these for our nearly 10 year old granddaughter... brilliant! Can’t praise them enough... she finds them helpful...after a bereavement she is finding life challenging at the moment but these have really helped with her confidence.. she even took them to school to her councillor and they gave them at home... so pleased with these books definitely recommended!

This collection of books is amazing. My son is autistic and during the pandemic his routine has caused a lot of anxiety and worries. These books have helped massively. They are visually appealing and help make talking about emotions fun. Definitely recommend.

Smaller than the other books in the series and a lot of reading as explanation. But true to others later through the book. Useful as a learning tool during this current crisis.

Brilliant books.Help children with confidence building, ways to cope with low self esteem, anxiety, bullying etc. There are some really good activities that awaken children's awareness to the effects of negative thinking and help them to promote positive thinking and a positive self image.

Amazing brilliant helps my daughter understand her feeling alot better...... We have mummy & daughter time by filling the books in between us..... So many different things do thank u

Wonderful books recommended by our Play Therapist. Sturdy, colorful, again, a great way for the kids to work through feelings and show themselves their potential! I bought the set of 4, between my 2 boys we will use them. I would purchase them again, maybe individually as we need them. I will also be recommending them to friends! Great buy.

Great book

My child is using this as part of a religious education program at church. Not sure if it's having an effect, but she enjoys working with it.

I have been using these workbooks in individual counseling sessions, and I keep buying more. The students love them and they are such a friendly way to teach about regulating emotions and coping strategies. The students enjoy all of the drawing activities. Thank you!

Great tool