The Food Medic for Life: Easy recipes to help you live well every day

Love love love this book - I bought it a few months ago and I make at least one (though often more) thing from it weekly. I love the simplicity of the recipes while providing a diversity of delicious flavors. Perfect for my meals to bring to work, dinners and occasional treats. There are also portions of the book that go deeper into nutrition and health, while remaining easy to understand by those who are not familiar with nutrition. Couldn’t be happier with this purchase :)

Very informative and the recipes are delicious!

Beautiful book but so poor in recipes

Es ist so hilfreich! Die Rezepte sind super easy und dauern wirklich nicht lange.Werde noch lange Freude daran haben

Libro scritto con chiarezza, prima parte dedicata agli alimenti e ai singoli ingredienti e seconda parte dedicata invece alle ricette. Di facile lettura, ricette ottime!

Having followed Hazel's blog for quite a while now, I knew that I was a fan of her style of cooking and easy to whip up recipes which taste delicious! Sometimes you run out of ideas for new things to cook, and having someone like Hazel who knows what she's talking about and wants to share some delicious food with you only makes life easier!I've only had the book a week or so and have already tried a handful of recipes: the pesto cod, banana and choco chip pancakes, goats cheese and roasted veg salad, and the chickpea and red pepper curry - delicious! For a university student on the go these recipes are ideal, and the book is full of nuggets of information around the diet myths and which foods really provide our nutrients.I also LOVE the way the book is divided into during the week meal prep when you're short for time, and slow down cooking for the weekends when you want to enjoy your cooking / baking. How has no one else thought to do this before?? It's exactly how most of us cook!No fuss recipes, simple ingredients and really tasty results have me feeling like a proper home chef - thank you Hazel, from one Irishwoman to another! xxx

I decided to purchase this book due to finding myself in a critical medical situation and post operation my diet needed to change completely which meant that I had to mainly cut out meats and focus on all the good nutrition from vegetables, nuts, fruits and also fish.I thought that purchasing Dr Wallace's book may be a stepping stone in helping guide me in the right direction with my foods and also give me plenty of ideas for all different yummy recipes and indeed it did deliver on all of the above.The recipes are super easy to make and not only that, they are super yummy and full of goodies. I must say that I did enjoy ALL of the write up in the book as it educated me on what I should be eating more of and what to avoid.I am looking forward to my long and future journey of making yummy, easy and good quality food.This is without a doubt one of the best recipe books that I have bought.