Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Breathing Aids for Better Sleep - Comfortable Nose Vents to Improve Airflow (Small, 3-Pk)

I bought the starter pack as I wasn’t sure what size my nostrils would be. I have a deviated septum and very often I can’t breathe through my nose properly and I’ve became used to this over the years. However my snoring at night has caused issues with my wife and I with her losing sleep over it for years now and it’s caused me to need to sleep on the couch multiple times. First time using them and my life has improved for several reason! I can breathe properly again as normal, I don’t snore at night nearly half as much as is used to, I sleep most of the night and wake up feeling more refreshed and energetic and it’s improved the sleep quality for my wife. She even tried the size medium and she had great results too but thought that she would need the small size, so I’ve just bought the 3 pack of small ones for us both to use going forward. I sleep with it in every night now for the last 2-3 weeks and I feel the downside if I fall asleep without putting it in.They can be ever so slightly uncomfortable, but are by no means invasive or too hard. The only time that you may feel pain is in the morning after wearing them all night, but once you take them out in the morning it just goes back to normal and you can carry on with your day. I’m so glad I found these and they are so worth the money for the increase in quality of life.

I have a deviated septum following an injury which has impacted my ability to breathe effectively through my right nostril. I bought these without much faith they would work, but the result/ difference was immediate.For the first time in years I could breathe deeply through my nose without resistance or ‘whistling’, and the relief was incredible.Using them whilst sleeping was a learning curb - they aren’t uncomfortable, but I had to adjust to the sensation of having something foreign inserted in my nose. But now I’m used to it.I have personally noticed my sleep quality improving & my smart / fitness watch has registered an improvement in my blood oxygen levels so it does have verifiable benefits in that respect too.For people unsure about the ideal size required I would advise getting the pack with the 3 varied sizes first to test out, as there no standardised way to advise on what size to purchase. Personally the smallest size was perfect for me, but my husband needed a medium.The guidance is that each insert is good for a fixed number of uses, but in all honesty if I adhered to that it would render these out my budget to use consistently. As such I personally just wash / sterilise and reuse until I determine it’s time for a new unit. As of now this has caused me no issues.

Doesn’t work, uncomfortable and ineffective

I’m not snoring; I’m dreaming I’m a motorcycle!I’ve been the recipient of a rather sharp elbow many times, because my wife insists I snore and keep her awake. I’ve tried a few different anti-snoring devices including nasal strips, dilators, mouth inserts and even a foul tasting foam that you squirt down your throat at night time (it made me gag and didn’t work)I bought these after seeing the same or similar product on TV presented by Eammon Holmes and his wife. I bought the trial pack first, which contains a small, medium and large size and established the best fit for me was the largest. Rather than the ‘basket’ style, these are quite narrow hoops. Each of these hoops can be individually adjusted for size to accommodate different nostril sizes which ensures a perfect fit. I then bought this pack of the large sized dilators, confident they would fit.Since starting to wear these, I’m told there has been a noticeable reduction in my snoring. I don’t find them uncomfortable to wear and, unlike the basket style, I find they stay put all night. As soon as they’re in, I can definitely feel an increase in the amount of air I’m drawing in with each breath. Even better, because they’re reusable they work out much more cost effective than the adhesive breathing strips.Whilst I appreciate they will not work for everyone because there are different causes of snoring, for me they have resulted in a definite improvement and I will continue using them.Why not 5 stars? Well, the adjustment isn’t very precise and it’s fiddly to get the sizing just right - it just takes a bit of trial and error and the adjustment paddles can feel a bit uncomfortable until the sizing is perfect. Absolutely worth a go if you’re a snorer and nostril dilation works for you.

Didn't work on my nose.

I bought these hoping they would help me breathe through my nose easier and prevent snoring. Unfortunately, I couldn’t get a good fit as the sizing wasn’t great for me.As noses are different for everyone, I wouldn’t completely write it off for all, but I basically needed the size small to be longer so I could move it further up the nostrils. The large was long enough, but the size of the bits on the end was too big.Despite this, they were really easy to put in and didn’t feel too obstructive. They felt like they were good quality, and could be reused a fair few times as they didn’t feel sticky or tacky after a few nights of trying it.I can’t call on the effectiveness and functionality, but I would say if your nose is a little shorter they’re worth trying.

Good product that is easy to apply, fits well with three options to choose from, and stays in place during sleep, but did not help me personally with snoring.