Waist Whisper, Waist Twisting Disc, Body Shaping Waist Twisting Disc,Twist Waist Disc Board with Drawstring, Waist Twisting Board,Resistance Bands Massage Foot Sole Home Fitness

Looks good not used it yet for granddaughtrr

I’m always looking out for equipment which can help on my long hard struggle to get fir and this looked like it could have a place in my fitness regime. I was a little worried that you would need ultra balance to be able to use it, but needn’t to have worried, as I actually felt quite stable on the disc. I looked on YouTube and found a couple of decent videos of these being used, which provided useful hints and tips of how to get the best out of the kit. It is fun to use and I do feel like it is working my waist while I do, whether this will actually lead to actual changes in my shape I think is open for debate. I think if used within a diet and exercise programme then it could add to a better physique, but along unlikely. I cannot say either about the massage effects on the acupuncture points, but can say it is comfortable to use. Unsubstantiated claims mean I am unable to give this more than 3 stars, although I am enjoying using the kit.

No English instructions, but not hard to put together.The bands are thick and of excellent quality, strong, and the handles are very comfortable to use.I experimented with various ways of working with it, but eventually settled with bringing my fists up near to my chin [as if flexing pecs, elbows outward] and twisting my upper body in the opposite direction to the way I was turning the wheel below me.Initial feeling is that it's a really good workout, a compliment to my resistance band work, further helping me work on my core.Recommended.

It works well enough but compared the older ones it does feel a bit flimsy and cheap.It does the job though and at only £15 it's not too bad.

This feels like a good bit of kit and is of decent quailty.However the fact it claims to reduce belly fat is ridiculous. Fat can only be lost by eating in a calorie deficit and unfortunately we can't choose the areas fat is lost from.I do hope this helps strengthen my core but time will tell.