The Livy Method: Weight Loss Program Guide

Absolutely love this program and process. The book is a great addition to following the program online.

Stoked for the revised version of the book. This really is the best weight loss program, if that’s what you want to call it. More like get healthy 101 with a side effect of weight loss. It’s so much more. Just do it!

So excited to start this program. Have been looking forward to the latest book. Can't wait to dig in!

Everyone should have this book and follow along. This is the best book on meal and eating habits I ever followed!!! Find your forever weight and give it a read/try!

With each new version of the Livy Method guide, Gina and her team continue to improve the follow-along book. Although it’s not necessary to have the book to follow the program, I’m old school and like to have my book to look things up and follow along.Things I love about the book:-it’s big so I always know where it is-the font is large so I can actually read it-super easy to follow along, with QR codes that take me to the videos when I want more information-it is written in plain language so I can understandand Gina has a way of making things make senseI highly recommend the Gina Livy program and this book for anyone that wants to lose weight finally and forever. In a previous group I lost 27lbs (which I had it to lose).

The Livy Method is the healthiest way to lose weight, for both your body and mind. This book has been so helpful to use while following the program because I love highlighting important parts and bookmarking the pages. I leave it on my kitchen counter and reference it all the time. Highly recommend!

The Livy Method is fabulous and effective information is all researchedExcellent resource for standalone or when participating in the Livy Method Program

It’s an amazing program! Everyone should do it at least once. The guest experts in the online program are so knowledgeable and worth listening to.