Premium Tib Bar, Tibialis Trainer, Tibia Dorsi Calf Raise Machine, Knees Over Toes Equipment for Strengthening Calves/Shins/Ankles, Fits 2" Olympic Weight Plates

Great exercise for muscles in your shin. Make sure you have the larger circle opening weight plates.

Excellent quality great product for what it was designed to do would purchase again from this company!

Exactly as described and does the job

Once assembled, this is a Tibialis Bar that was made to last a lifetime. It was easy to assemble, and it's built like a tank, with very solid construction. I am a BIFL (Buy It For Life) type consumer; I enjoy making one and done type purchases, where quality craftsmanship and durable construction virtually guarantees that I'll never have to replace what it is I am buying. This Tibialis bar fits solidly within that category for me. In general, this is a great piece of equipment for strengthening the dorsiflexors of the ankle, Tibialis anterior being the primary mover through dorsiflexion of the ankle joint. You can do something roughly equivalent by placing a dumbbell between your feet at the end of a bench, and of course you have the option of utilizing a hip sled similarly, through RROM ankle dorsiflexion. However, both of these alternatives are makeshift and subpar to a dedicated piece of equipment expressly made for this purpose. Succinctly, if you want to develop your shins, get a Tibialis bar. It's worth it, and it's still pretty rare to find this type of dedicated equipment in a typical gym. If you suffer from chronic shin splints, there is no better way of tackling that malady than through progressive resistance training, specifically resisted range of motion dorsiflexion of the ankle, and this piece of equipment is a solid option for that undertaking. I solidly recommend this. I've been using this Tibialis bar myself, and have seen stellar progress thus far.

It looks weird and it was strange to use at first but its actually really nice. Its super comfortable to use and now my boyfriend carries it in his gym bag to take with us. This bar is really nice and I feel like it will last for years.