Nutrivo Valerian Root Tablets - 90 Tablets | Good Alternative to Capsules, Tincture or Drops | Vegan & UK Made

Quality was excellent, it really helped my sleep, easy to swallow tablets….noticeable more potent than my previous brand of Valerian root.

I've taken various brands of valerian root sleeping tablets over the years. These ones work as well as known brands such as Kalms. I usually take 3 tablets just before I start to get ready for bed and I tend to fall asleep within about 20-30 mins from my head hitting the pillow - for me this works better than taking them an hour before I go to bed. What they will not do is knock you out like a prescription sleeping tablet. They tend to make you more relaxed and tired which helps you nod off. I often find that as I lay there waiting for sleep my thoughts can be a bit weird - not horrible, just a bit random. The tablets can often make me dream more too - I guess this may be because I've not fallen into a deep sleep. At times they will not work at all well, usually when I'm not at all tired and have things on my mind. When this happens I will often take another 1 tablet after about an hour of laying there which usually does the trick. If you've not taken valerian tablets before be aware that they smell awful! Just hold your nose and swallow them as quickly as possible! All-in-all I can recommend these tablets.

I started taking this valerian after using different ones and this one seems stronger. I have a better quality sleep now. Quite satisfied.

Easy for me to swallow as I am used to taking large tablets. I get a better night's sleep if I take two but tend to dream when taking them which does disturb my sleep a bit but at least I sleep ! Very good value too, much cheaper than the bigger branded ones which seem to have shot up in price for basically the same thing product wise.

Im testing this product out for a replacement for weed (thc) as a sleeping aid.I quit smoking a month ago and have had extremely disturbing vivid dreams that wake me up numerous times a night and make it impossible to go back to sleep with some being straight up nightmares.I use to smoke weed every night to help me sleep as it stops you from having vivid dreams.So trialing this product, if 1 tablet is taken during the day you will feel tired so that's a no go, if you take two within an hour before you go to sleep you will have a nice long sleep with no nightly disturbances from vivid dreams and or nightmares.I will continue testing for a week and report my findings and edit this review.So after quite a few tests, these tablets of valerian root extract really do help as a sleeping aid, I wish i discovered this product years ago, wow.

Work quite well.

Unfortunately, I have found that these particular Valerian root tablets are not effective for me.I admit I bought them because they were less expensive than a previous purchase, but perhaps you get what you pay for? I started with 1 tablet for several nights (the suggested dose is 1 or 2 tablets). That was absolutely no use for me. Had absolutely no effect at all.So, I doubled the dose to 2 tablets. However, I still found they were of no help with my insomnia. I may as well not have taken anything!Previously, I had been using a blend of Valerian, Passiflora, and Hops, and I'll be going back to those. They really did help, I found I was starting to develop better sleep,with longer periods of sleep between waking. Whereas for me, unfortunately, these straightforward Valerian root tablets are doing nothing. I've given them a fair chance, I have persevered over quite a period of time (several weeks, now) however, as I say, unfortunately, they are doing absolutely nothing for me. The previous blend I tried was immediately effective, so I'll be going back to them.I really prefer to use natural supplements and herbal remedies wherever possible, so will now have to go back to a more expensive 'compound' of Valerian, Passiflora and Hops, as it seems to be a better synergistic option, for me.These Valerian tablets may be helpful for some people, unfortunately, I can only speak as I find, and they simply don't work. I have actually tried taking 3 tablets on several nights, and still find them completely ineffective. Sorry, but I won't be re-ordering them.

They work for me. A big saving on the usual high street brand. A few tend to turn up broken because of the packaging but that doesn't stop them being used.