Learn Mindfulness in 90 Days Scroll Box | Daily Step by Step Guide to Mindfulness | Wellbeing Gift Box

Description

Make time for your wellbeing and learn the practice of mindfulness with this clever scroll box in just 90 days. With each turn of the wooden dials, you will unveil daily steps that will lead you to a more mindful, happy and less stressful life. Follow these steps and experience the many benefits of mindfulness, including enhanced mood, feeling more balance and better sleep. Over 90 days, you will work your way to consistent practice that can totally transform your life.