Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Apple Green)

I love this journal - I was surprised at the quality of it all. The pages are so nice and thick and ink does not bleed through. There is space to track about everything you could think of when tracking your fitness and food goals. I love the pocket in back and that it has 13 dot-grid pages in the back for notes, affirmations or whatever! It's a beautiful amber color. The cover is beautifully embossed and has a sheen to it, so it is not matte. Love that it has a pen loop and elastic closure. It's the perfect size to drop in your bag. Just love it!

Use it every day. Really helpful.

Nice quality product- lots of pages for tracking food, workouts, and goals. To note: journal only has about a month worth of space to track… will have to keep purchasing month after month if you like the format!

I am getting back in the groove of life after some pits & valleys. I chose this planner for some guidance and accountability to help me.The downside: It is only 3 months' worth of recordings, so I ordered 4 so that I can have an entire year.A color for Winter, a color for Spring, a color for Summer, and a color for Fall. I did not want to do this, as it gets pricey; however, I ordered approx. 20 planners twds the end of this year (2023) so that I could compare them all *in person* to see what actually would fit my needs. After taking my time comparing them in great detail, I decided to keep this Clever Fox Fitness & Food Journal 2nd Edition, as it allows me to record meal plans, workout details, weight, sleep, gratitude, moods, etc. I am looking fwd to 2024 using these 4 Clever Fox journals I ordered. The overall cover (front and back) is super sturdy. And the colors are beautiful! Again, down side is price for only 3 months.

It’s good for 4 months and after the 4 months I’m definitely buying another one. It’s a great way to keep you motivated looking back on progression from previous months. It’s all in one! I track all my food, keep up with my progress, there’s calendar it’s small but perfect for me to keep up with appointments or anything else. 10 out of 10!

This journal is great in almost every way - it provides clear space to track all kinds of data you might want to track during a health-improvement journey.The cons are relatively minor in the grand scheme of things:1. There are three bookmark strings attached to the spine which makes it easy to flip between relevant sections, but a fourth would allow marking *all* of the important sections you might want to swap between (minor!)2. This one irks me more... On the exercise tracking page for each day, I'd say about 3/4 of it is for weights and that tracking covers the entire width of the page (this is great for weight tracking, truly); however, the cardio section is TINY - the lines are smaller so you have to write smaller, the space in each box is microscopic compared to the weight section, and then the whole cardio box only gets half the width of the page and MAYBE 1/4 height of the page (if that). I have small handwriting and can still barely fit the data into that section that I want to record. If it even just spanned the whole width of the page and the boxes were bigger, it would be better - as is, I have to go over into the random dot section that takes up the other half of that area to actually record my data.I do overall enjoy the journal, but I might reconsider getting it again because of this oversight that just doesn't fully meet my needs.

I bought this book to help me eat better, exercise and lose weight. I'm pleased with the product and I am starting to use it every day to record my progress. I love the layout and the stickers. There's so much detail also. All around a great buy. Thanks!

This journal is fantastic, so easy to use. Very happy with my purchase. Great seller and super fast shipping.

La calidad de la agenda es superior a lo que esperaba, sin duda la volveré a comprar cuando llene esta.

Extremely detailed and keeps one on track

I love that it has a space for goals, tracking good intake and workouts. Plus you can input body measurements each month.

Useful

Space to track workouts including reps of particular activities, space for om nom om nom tracking and goal setting. I love the clever fox diaries so much for helping me focus.