Actually they do not run small if anything they may be true to size but keep in mind they're roomy as most pj's are. So if you're a size (medium) ... A medium will fit loose so if you want something more of a snug fit try a small. Basically a size large will also fit xl

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3PCS Sleepwear Night Shirts Soft nightgowns Short Sleeve Sleep Dress for women

3PCS Sleepwear Night Shirts Soft nightgowns Short Sleeve Sleep Dress for women

Q: washing instructions?

Instructions say wash in cold water, no bleach; tumble dry low heat. I hang them to dry because we have gas dryers here and gas tends to shrink some clothing and these nightgowns are about 7% spandex, which will likely shrink.