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I bought this to help improve my balance and also as low impact exercise tool. Bought a circular balance board also. In my opinion, training with both seem to improve my overall strength and balance around my ankles and calves. I’m not a professional athlete or trainer. However, I was a lard @ss that made changes to enjoy life again.

Buy this for your kids and you.

After having knee surgery, I needed a balance board to complement my physical therapy. This FITIUM Balance Board has helped me to improve my balance and core, along with other equipment.Pros:- Very durable and lightweight- Works on both hardwood floors and carpeting- Allows for a variety of workout optionsCons:- This has really helped me, but I wish it had more curvature to really help increase my balance.That said, if you can, try balancing while closing your eyes (but do this where you can hold onto something). Your balance really wavers when you close your eyes. This is what my physical therapist would test me on.

I bought this product several times from different sellers and in different stores. This product is of the best quality!

Unfortunately, when I received my item there was signs of previous use through the covering plastic.

This balance board is a really great workout that doesn't seem too hard on your muscles but really sneaks in a punch later on after you mess around with it for a while. My son loves it and just pretends that he is a snowboarder and has fun on it but he says he notices some soreness from muscles he has worked.

I tried this on a yoga mat and found that it would travel or move as I twisted. I didn't want to do it on my bare floor, so I tried a hand towel and that works best for me because it does not move as I twist.I am seated most of the day so getting up to do movement is crucial. This is not the only movement I do but this is really fun. I would caution mature folks to use it somewhere where they can hold on. You'll see I'm near a wall/doorway and I can grab onto the door frame to steady myself or get on and off safely. This is great for balance and to work the core, but I also felt it in my back and arms after the first couple of days, so it is a nice little workout if you are consistent, the longer you stay on, obviously the more rigorous the workout! Fun way to get moving!

Great for a smaller kid, but it's very flimsy. If you weigh over 100, you run the risk of breakiing it.