The Natural Health Bible: Stay Well, Live Longer

This is a great book, which I bought for my daughter for a present and she is so pleased with it. I already own one myself and used to use it as an informational aid, when I used to teach Healthy Living. It is a good guide and referemce book, for a holistic approach to diet and lifestyle. Every home should own one!

The name speaks for itself - this book really is a bible of natural health and depending on your views on religion, possibly more useful and beneficial to your life and general well-being than the original 'bible'!It has been in publication since 2001 but seems more relevant than ever before now the western world is starting to enter a new era of more natural approaches to health and living in general.It covers so much in enough depth to be useful and exciting without getting boring or complicated. This makes it very accessible so once you've read through it all or even just picked at certain chapters, it is a great book to pick up at any time and flick to any page for inspiration or just to be reminded about something.So I thoroughly recommend this book - it has played a huge part in improving many aspects of my health and has enabled me to give great advice to others too.

Still reading this book. Awesome with the wealth of information in one book. Cudeos to the writer and the research involved in making this book a reality.

Good book!

Gives a good overview of many modalities and common sense insights. I've met Lisha and I know she lives the principles.

Great book, it covers the whole field of health and fitness!