Meditations for Loving Yourself to Great Health: Guided Meditations Created by Louise Hay, Ahlea Khadro, and Heather Dane

This CD is amazing. I have listened to various meditation CDs before and none of them have had the impact on me that this has. The CD lasts 58 minutes in total and works well if you run it through from start to finish. However you can also split it up into the four meditations which is so handy for busy people or people who are new to meditation and find longer times difficult. The best benefit is the words- they are so uplifting for anyone on a healing journey, guiding you to reconnect with the earth and with yourself and listen to your body's messages. This may not be your thing but I absolutely love it! Thanks to Louise and her team:-)

I've bought many of Louise Hays books, audios over the years. I would have preferred this to be just LH. There are many of her colleagues helping out. It's just a personal thing.

Nothing wrong with trader, excellent service. I’m disappointed with the content on cd. Feels like rehashed and not overly genuine. Wish I’d saved my money

A great way to start meditating. Just listen and realise about and appreciate every part of your body. Calm down and even fall asleep on it.

Prompt delivery. As described

I absolutely love this cd! I go for 1 hour walks in the countryside everyday, and listen to this. And I always arrive home feeling calmer, energised and at peace with myself!

Read Louise Hay books and great to sometimes be able to listen to CD rather than read. Also you can take yourself into a more medative state so will help even more. Love Louise Hay. Recommend

since buying it I have lost it somewhere so cannot comment.....