Bodybuilding Meal Prep | Guide and Cookbook: [2 in 1] Learn How to Boost Your Muscle Growth and Burn Fat with These Make-Ahead, High-Protein, and Macro-Friendly Recipes for a Shredded Body

It's not bad

The recipes aren't even food prep meals, just generic copy and paste recipes that aren't even suitable for a body builders diet or particularly good for storing, for example, recipes for high protein toasties... how or why would you store a 5 minute meal ie a toasty.Information is good within the book but 0 valuable recipes or help in regard to chicken and veg prep as pictured on front of the book.Stick with getting info off Google and don't waste your money.

Too much effort too many ingredients required. You’ll be shopping first every time you want to use the book. Prep time is usually marked as 5 minutes. Which is not accurate and too short to be believable. You start a book with all your seasoning so you can purchase everything at once instead of trawling through each recipe to find you need to go to the shops again, and again jus to make a lean meal. This book is not practical enough for the end goal. Change the tittle to meals for foodies and cooks and the book would have gotten a better review.

It's clear that the photos taken aren't the actual recipes in the book. The book is also in black and white which is not expected when paying £15. The recipes also have incorrect serving sizes as it may say 4 serving but in the recipe it says 2 which is very confusing. Don't buy

Poor quality black and white photosWill be returning