The Yogi's Way: Living in Accord with the Yamas and Niyamas

I started with this book in December of 2022 and haven't missed a day of doing the work in the past 71 weeks. All I can say is that it has completely changed the way I see life and its events. This book has helped me see life itself as a masterful teacher providing me, moment by moment, exactly what I need to grow and evolve. I have recommended and also bought copies for many of my fellow travelers on the the spiritual path. Thank you, David for sharing your insights with us. I am forever grateful.

A great book and resource, The Yogi's Way is a pleasure to read, and it is well-organized. A person new to yoga, or with a seasoned practice, can benefit from (and enjoy!) the readings. I appreciate the reflections that are offered to help the reader live more in harmony with the ebb and flow of life's journey... also, about how, if we want them to, our lives can be a reflection on the more subtle workings of spirit and nature. This text has helped me relate more practically and directly to the ethical teachings of yoga. The idea of studying ethics can sometimes sound dry and boring, but this book not like that at all- is lively and full of curious thoughts. I feel the book is a good companion to the physical practice of yoga also. It encourages mental flexibility as physical stretching does for the body. The author's narrative voice is intrigued with the subject and compassionate towards the fellow contemplater. I would recommend this book to anyone who wants to learn more about yoga and self-reflection!

Yamas and Niyamas are the foundation of yoga. In this book, through the wise guide of the author, you are invited to study, understand and practice these principles. The deep reflections offered for a daily commitment, help the spiritual seeker to stay focused and engaged on his path. While the true essences of the yamas and niyamas begin to merge with each other, the wholeness of Life dawns as the Ultimate Reality and his meaning unfold to the reader.

The Yamas and Niyamas book gave me a new and exciting journey which I am so happy to take and explore. It gave me the foundation needed to be focused and take time to reflect and apply some of the principles. This a great book to help you to move from reflection to action. I highly recommend it.