Est&Co Anxiety Necklace, Breathing Necklace (Silver)

It's good quality, kind of heavy (in a good way) and durable. The spinner is glittery so that's a bonus too.

The pendant is perfect! The complimentary 2nd color of the "fidget band" is great! The chain, however, is not a match for the quality of the pendant; and, it's one of those with the extender that doesn't match the link style of the rest of the chain which is such a cheap look. I will be finding a different chain to complement the pendant better.

I bought this necklace for my daughter for Christmas. She suffers from anxiety and has bad attacks. She wasn’t sure about it but started wearing it because it looks cool. Then she started on an attack and tried it out. She credits the necklace with slowing her breathing down and getting herself under control. It’s now her favorite piece of anxiety jewelry (and she has a lot). The chain is sturdy and the pendant isn’t overwhelming in size. It can be worn by any gender preference.

Very cheap feeling. Metal feels low quality. I’d be surprised if this object held up more than 6 months. Not worth the money.

I like to keep this in my car to practice breathing when I get anxious in the car. I hang it from my rear view mirror.

I like the product itself, with instructions for 4-7-8 breaths and the design is great with fidget spinner but the chain is not sturdy or durable, one good snag and it's history.

I love the concept of this. But what the heck is inside of it?! I got freaked out and got it out with a tooth pick.

I ordered this for myself. I high expectations for this necklace. That’s on me I guess. The chain looks cheap and the little spinner doesn’t work.